Dwayne Barnes

@dwaynebarnes

Menace II Society ➤ The Courage To Be™
Actor. Author. Freedom Coach.
🧘🏾‍♂️ Healing Black stories from the inside out.
Followers
3,188
Following
1,028
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30.08%
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Health Rate
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Users Ratio
3:1
Weeks posts
This one’s different. This ain’t a promo. This is my truth. This is The Courage To Be™. Swipe through to see what I’m really about — Not the version they clapped for. Not the resume. The real. I’m talking:    •   Who I am beyond the titles    •   What I stand for (even if it makes people uncomfortable)    •   The pain I turned into purpose    •   The work I do now to help others get free    •   And the movement this is all a part of If you’ve ever:    •   Felt like your truth was “too much”    •   Been told to stay strong but never safe    •   Had to shrink so others could shine    •   Or carried your story in silence… You’re not alone. And you were never meant to be. This is bigger than me. This is for us. This is The Courage To Be™. #RealOnPurpose #TheCourageToBe #HealingInPublic #InnerFreedom #BlackHealingMatters #StoryIsPower #BeSeenBeFree #AuthenticityOverApproval #SoulWork #TraumaToTruth #YoureNotTooMuch #coachingwithheart
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1 year ago
Great time last evening celebrating the #premiere of #biggeorgeforeman .. Proud to be a part of this inspiring “all things are possible” feature film. I’ve been in this business for a great length of time. Down times, mean times, leans time and the grace of times like these. I’m in it for the long haul. Like #georgeforman I am even more inspired to always get back up no matter what life throws my way. Wake up to the power inside and follow the yellow brick road of life and through it all and there will always be a new day! 🙏🏾🙏🏾. #movie #theater #artist #actor #inspiration #new #joy #celebration #love #light #instagood
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3 years ago
On the first day of Black History Month and while the preview just aired everywhere I to share the images and portrayal of a black man who impacted a sport and changed for the world of boxing #georgeforeman 🥊! I’m happy to share I had the opportunity to play in the upcoming movie 🎥 🍿 ‘Big George Foreman’ as Dick Sadler, trainer and manager to Heavyweight champion George Forman 🙌🏾. Check me out in the blockbuster move this upcoming movie April 28th , starting @forestwhitaker @daviskhris and myself ! #actor #actorlife #movie #movienight #blackactor #forestwhitaker #strength #wisdom #movietheater #aspirations
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3 years ago
IT’S LIVE! SEASON 2 PREMIERE 🚨 The wait is over. The Pivotal Point w/ Dwayne Barnes is back — and we’re coming in DEEP. “Emotional Currency and the Cost of Overgiving” w/ special guest Dr. Wendy Perkinson @wlperk is now streaming on all major platforms:
🔗 Apple | Spotify | iHeart | YouTube & more. We’re talking:
💡 The hidden toll of overgiving
💡 The emotional price of not knowing your worth
💡 How to reclaim your energetic balance 🎧 Tap the link in bio and let’s go!
Drop a 🔥 if you’ve ever paid a price for overgiving.
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10 months ago
✨ Season 1 of “The Pivotal Point w/ Dwayne Barnes” is out now, witness my authentic freedom, crafted to help set you free to your truth if you’re in need. 🌱 Season 2 premieres June 17th. 🔥 Ready to feel what freedom sounds like? Tap the link in bio and listen on all platforms.
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11 months ago
🎙️ Season Finale Alert!
The Season 1 finale of The Pivotal Point w/ Dwayne Barnes is now streaming! From raw truth to radiant transformation, this season has been a sacred journey — and it all wraps up with a powerful Part 2 featuring the incomparable Fee King. 💥 Thank you for rocking with me, healing with me, and growing with me.
We’re taking a short breather... but trust me, Season 2 drops June 17th, with deeper convos, bolder pivots, and next-level energy. 🔗 Listen now — link in bio via Linktree
 #ThePivotalPoint #DwayneBarnes #PodcastFinale #BlackPodcasters #HealingThroughStory #SeasonFinale #FeeKing #TransformationTalk #SpiritualGrowth
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1 year ago
You are a leader. Even if no one ever told you. Even if you’ve had to lead yourself first. New episode of The Pivotal Point w/ Dwayne Barnes is out now. Streaming on Apple Podcasts, Spotify, and wherever you get your podcasts. Link in bio via Linktree.
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1 year ago
No words, just this moment. The light. The stillness. A quiet reminder from the earth: better days are coming.
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1 year ago
You always had the power. You just had to remember who you were without the world’s noise. This ain’t a new you—this is the real you.
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1 year ago
You can’t wait for the life you dream of to show up. You’ve gotta paint it. Brushstroke by brushstroke. Vision by vision. Decision by decision. The dream won’t manifest until you move like it’s already yours. Start showing up like the masterpiece is already in progress. Because it is.
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1 year ago
Sometimes your spirit sings louder than your voice ever could. No mic. No sound. Just the truth moving through me. You don’t need it to be perfect. You just need to create it. Somebody’s waiting on your courage.
9 4
1 year ago
It’s upgrade season. Old stuff breaking, new stuff aligning. Not just tech — energy too. Whole frequency shift.
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1 year ago