As an Exercise Science Professor, I believe in holistic approaches for mitigating obesity and Type 2 Diabetes and Heart Disease symptoms.
I promote being Fit at Any Size. Yet, we must acknowledge that the WAISTLINE is healths biggest arch nemesis.
Tap in with me to take control of your health. I offer Unlimited Training Packages that is designed to increase the # of days each client is able to train per week under the guidance of a highly skilled & certified trainer, such as myself. DrResults😊
Every strong person in the gym is not on steroids. Some of us are just strong and dedicated to maintain our strength & physique. Plus, I've been training for 31 years💪🏾
#motivation #gym #gymmotivation #natural #fitness
Could have got shot on my birthday🤣 Life is crazy AF😎 Glad I decided that I was going to run the 5k on the treadmill at my gym this evening. Lakewood is still crazy, but they are almost done removing all of the idiots who do not value the lives of their neighbors or the welfare of the community.
Too many idiots have weighed in this Ashlee Janae case. This case is tragic for the young lady and her parents, and Zanzibar needs to provide accurate and unbiased updates about her death/murder.
#women #black #blackwomen #empathy
