Working on the details
Recording has helped with tracking progression and adjust mechanics the same way the fundamentals were taught to me by Ajarn Rex.
If you want this to be part of your training I am available to take on 2 maybe 3 more people for a consistent training schedule. Currently it is $80 for a 1on1 session that includes ground up training, detailed instructions, occasional video to watch your progress, and more.
Come mid June it will become $100 so start now and maintain the lower rate.
Beach day recap
Big thanks to wifey for planning one of my favorites things to do. Not nearly as easy as it used to be when we were on Maui but it was perfect.
Sometimes it’s easy to let moments pass while being caught up with life and raising 2. So for @lala_linds to go out of her way the day before Mother’s Day really made this one another special birthday.
Thanks again B, love you forever.
A pre-fight flow 🌊 with my brother @dmayid
If you haven’t already checkout, take a class, or sign up at his brand new location for @mayidmartialarts . Great classes and programs for all ages and experience. The only thing you’ll regret is not meeting Kru Dan sooner and learn all he has to share.
Happy Mother’s Day B!
Everything you do never goes unnoticed. You continually make great sacrifices in this chapter but the amount you pour into our little ones shows in their growing and their connection with us.
I know a great amount of it is not easy but you show up everyday giving us your best. We love you and I’m so proud of the mother you are.
Want to do private Muay Thai training with a friend/partner or single PT not feasible?
Reach out and I can modify to meet small group needs.
You’ll get the same results just not alone 🤙🏽
All credit goes to @savagestriking for the Circle Pad Work 🙏🏽
Interested in learning Muay Thai or improving your skills?
Reach out and build strong basic fundamentals through an easy approach anyone can do.
Price will go up come summer but if you start soon you can keep my current rate of $80/session (Non Members).
You’ll benefit a lot but here are some things you get -Detailed personalized Muay Thai trainings -Gain physical, mental, and practical use of trainings -Videos of most sessions to monitor progress w/ every session
15 yr Freeform Dreadlock Journey
A lot has come together over the years that it distracts me from this discipline I chose to follow. I don’t have full sense of what they mean to me yet but I get peace knowing that by letting things go I can keep trust in Jah to shape me.
Just like my hair nothing has really been forced and I’ve always just answered the call. Currently that has been to be more involved with Muay Thai. Not only to train, practice and compete but to teach along with learning from the officials side to put info from both together. Being this involved allows me to treat this as a second ministry to serve others like my Muay Thai journey has served me.
Blessingly, I’ve had good success going this path. This will continue as long there’s resonance with what I share either through my own @flowstate.muaythai or any gym I may be affiliated with.
#dreads#dreadlocks#rasta#martialarts#muaythai
19 years ago, I wouldn’t have thought my first Muay Thai lesson would turn into coaching and leading a group of 13 into competition.
S/o to the team @lefthandmuaythai ! Yesterday, we had a great ratio of wins over losses at @eatsleepteeppromotions .
Preparation was simple but calculated, formatted around the knowledge gained by @kru_rich_wbcmuaythai_hawaii . This was my second time implementing his information and I can’t recommend @wbc_mt_usa_coach_development enough.
On top of that, I took the opportunity to learn the officials perspective through @iska_usa , @outofstep.art , & @muaythairingofficial . Through this knowledge I was able to refine our game plan by understanding how judging goes in semi contact.
Last and certainly not least, I have to pay respects to all the foundational knowledge I received from Ajarn Rex. The passion he poured into me is beginning to feel the same as what I now pour into others.
