RECLAIM HER 2026 ❤️
Convened by the Francis and Felicia Umenyi Foundation
Supported by the Nigerian Women Trust Fund
Technical Partner: Arabella Women’s Health and Wellness
Something powerful happened in that room.
Women arrived carrying responsibilities, pressure, exhaustion, and silent battles. But as the day unfolded, something shifted. Stories were shared, burdens were released, and women were reminded of who they truly are.
Reclaim Her became a safe space to pause, reflect, heal, and rise again. Women left with tools for their mental and emotional wellbeing, the courage to set boundaries, and renewed confidence in themselves.
The day fittingly ended with a joyful celebratory dance of release, a moment of freedom, laughter, and strength.
My deepest gratitude to every woman who showed up, and to the Nigerian Women Trust Fund, especially the CEO, Dr. Brenda Anugwom, for believing in this vision.
We were also honored by the presence of Dr. Dayo Benjamin-Laniyi, FCT Mandate Secretary for Women’s Affairs, and thank her for her support for women’s mental health.
Thank you as well to all the experts who generously gave their time and presence to make this event memorable, and to the incredible team behind the scenes who made it possible.
This was more than an event. It was the beginning of something bigger.
Because when a woman remembers who she is, she rises.
Contact
@umenyifoundation@arabellawomenshealth
With gratitude
*Dr. Chito*
Before You Glow, Know the Risk
Accutane and strong retinoid creams can cause severe, irreversible birth defects - even before you know you’re pregnant. In Nigeria, these drugs are sold over the counter with no warning. Every woman needs to know. Watch & share.
Learn more: arabellawomenshealth.com IG: @arabellawomenshealth | @drchiton 08038503654 | [email protected]
#GlowResponsibly #AccutaneAlert #SkinCareWarning #WomensHealth #PregnancyAwareness #drchiton #ArabellaCares #protectourbabies
*Tune In This Saturday for a Life-Changing Episode!*🌟
This Saturday, August 24, 2024, don’t miss Fearless & Fit: Women Cancer Prevention Part 2! We’re diving into the critical topic of cervical cancer screening—your first step toward a healthier, stronger future. This is more than just a conversation; it’s a must-watch for every woman committed to living her best life. Your health matters, so tune in and take charge!
📺 Watch full episodes on YouTube: @HERcast with Dr Chito (subscribe)
🎧 Listen to episodes on your favorite podcast platform
📸 Follow us on Instagram: @hercastpodcast@drchiton
📺 Catch the show on Rapid TV Channel 176, Startimes (Saturday 7 pm and Sunday 2 pm)
#HERcast #CervicalCancerAwareness #EmpowerYourself #WomenHealth #StayHealthy #StrongerTogether #DrChito
We are thrilled to share this powerful invitation from Dr Chito Nwana as she prepares to join us for the 2026 Shaping The Culture Leadership Summit.
Answering the call to work in the corridors of power, she will deliver profound insights on Establishing the Foundations of Prosperity, Advancing Education and Healthcare for Women and Girls.
Prepare to connect with an incredible gathering of leaders and change makers.
This convergence is entirely designed for the woman of African descent who is ready to elevate her influence and shape the future with absolute precision.
Your seat awaits.
🗓 Date: May 22 & 23, 2026
📍 Venue: Abuja Continental Hotel
Register at: leadership.eprglobal.com/registration (Link in bio)
#leadershipsummit2026 #shapingtheculture #abujanigeria #eprglobal #corridorsofpower
Understanding Creates Strength ❤️
For many people, the word chemotherapy brings fear. But sometimes fear comes from not fully understanding the treatment.
In this clip, Dr. Uchechukwu Shagaya, Clinical and Radiation Oncologist affiliated with National Hospital Abuja, brings clarity to one of the most misunderstood parts of cancer care: chemotherapy.
We talk about the fears, the side effects, what treatment really looks like today, and why chemotherapy remains an important part of helping many patients heal and survive.
This is not a conversation about fear.
It is a conversation about knowledge, strength, hope, and courage.
🎥 Watch now on YouTube: HERcast with Dr. Chito
📺 StarTimes Rapid TV Channel 176
Saturdays at 7 p.m. | Sundays at 2 p.m.
🎧 Listen on all podcast platforms
#HERcastWithDrChito #WomenHealth #Chemotherapy #HopeAndHealing #CancerCare HealthEducation
Clarity Changes Everything ❤️
Finding a lump can feel frightening… but knowing what to do next can change everything.
In this clip, Dr. Uchechukwu Shagaya, Clinical and Radiation Oncologist affiliated with National Hospital Abuja, explains why the next step is not always rushing to remove the lump.
After proper imaging and diagnostic tests, a biopsy can provide important information that helps guide treatment in a safer, more effective way.
This conversation is about more than medicine.
It is about clarity, informed decisions, hope, and helping women understand that there is a process, there are options, and there is strength through the journey.
Because knowledge does not create fear.
Knowledge creates power, preparation, and hope.
🎥 Watch now on YouTube: HERcast with Dr. Chito
📺 StarTimes Rapid TV Channel 176
Saturdays at 7 p.m. | Sundays at 2 p.m.
🎧 Listen on all podcast platforms
Follow @hercastpodcast and @drchiton for more inspiring stories.
#HERcastWithDrChito #BreastHealth #WomenHealth #EarlyDetection #WomenSupportingWomen HealthEducation HopeAndHealing CancerCare NigeriaHealth
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A profound shift is currently underway across the continent. A new demographic of accomplished and aligned women is rising to take their place in the rooms where critical decisions are made.
The 2026 Shaping The Culture Leadership Summit is a powerful two-day strategic convergence for women who understand that true governance belongs to those who show up entirely prepared. Having journeyed from Nairobi to Johannesburg to Accra, we are now bringing this transformative experience to Abuja. We are gathering the exact minds equipped to shape the future of Africa with absolute precision.
To guide this exact transition, we are gathering a faculty of women who already command these spaces. Prepare to receive profound insights from visionary leaders including our Convener Adenyke Israel Bolarinwa @adenykeib , Prophetess Olabisi Adamu @prophetolabisiadamu , Dr Lucy Newman, Dr Adedayo Benjamins Laniyi @dayobenlaniyi , Dr. Chito Umenyi Nwana @drchiton , Hon. Sarah Ivie Adidi @sarahadidi_official , and several other phenomenal voices.
It is time to step boldly into structure, strategy, and flawless execution. Prepare to embrace the weight of your influence and walk confidently in the corridors of power.
The room is ready. Claim your space.
🗓 Date: May 22 & 23, 2026
📍 Venue: Abuja Continental Hotel
Secure your access today at: leadership.eprglobal.com/registration (Link in bio)
#leadershipsummit2026 #shapingtheculture #abujanigeria #eprglobal #corridorsofpower
You Are Still Standing… And That Means Something
There are people watching this who have been through things they don’t even talk about…
Pain that shook your confidence.
Experiences that made you question your worth.
Moments that felt like they could define your entire future.
But look at you…
You’re still here.
And that means something.
It means the trauma did not break you.
It did not consume you.
It did not take away who you are.
You are a survivor.
And being a survivor means there is still purpose ahead.
It means you can still rise, still rebuild, still thrive.
You don’t have to do it alone.
Let the right people speak life into you.
Let them remind you of your worth until you see it clearly again.
Because what you went through is not the end of your story.
It’s proof of your strength.
And from surviving…
You will thrive.
Watch full episodes on YouTube:
Listen on all your favorite podcast platforms
#MondayMotivation #HERcastWithDrChito #YouAreNotBroken #SurvivorToThriver #HealingJourney YouWillRise
Somehow, this Mother’s Day feels extra emotional for me.
I find myself remembering the beautiful, inspiring mother I was blessed to have, and reflecting on the journey that led me to becoming a mother to the most precious gifts God could ever give me.
I am deeply grateful to God. I waited 3 years for my first child and 6 years for my second. The journey was not easy. There were seasons filled with pain, heartbreak, betrayal, disappointment, and moments that tested me deeply. Yet in the middle of it all, God gave me the greatest joy of my life, my children.
They became my light in dark places, my strength in difficult seasons, and constant reminders that God’s timing is never wasted.
Today, I also pray for every woman hoping, waiting, praying, grieving quietly, or trusting God for a child. May your prayers come to pass. May hope find you again. May joy meet you where pain once lived.
And motherhood, I have learned, goes far beyond biology. Some of the greatest blessings in my life are the children God allowed me to love beyond birth, my nieces, nephews, and so many beautiful children adopted into my heart through life and service.
Happy Mother’s Day to every woman who nurtures, sacrifices, protects, guides, and loves deeply. Your love matters more than you know. ❤️
With love,
Dr. Chito
#HappyMothersDay #Motherhood #GratefulHeart #BlessedMother #WomenSupportingWomen Faith Hope Family Love Healing HERcastWithDrChito DrChito MothersDay Purpose Strength
My dear Alex,
I am so proud of you. Watching you graduate filled my heart with so much joy. You are such a brilliant, resilient, and amazing young man, and I truly believe you are going to do great things in life.
Having you in my life has been such a blessing. This is only the beginning, and I know there are many more years of success and greatness ahead of you.
Keep believing in yourself and keep climbing every mountain. I love you so much. ❤️
Strength, Clarity, and Hope ❤️
Some conversations do not create fear… they create strength, clarity, and hope.
In this powerful episode of HERcast with Dr. Chito, I sit with Dr. Uchechukwu Shagaya, Clinical and Radiation Oncologist affiliated with National Hospital Abuja, for an honest and empowering conversation about women’s health, early detection, healing, survival, and finding hope even in difficult moments.
This is not a conversation about fear.
It is a conversation about knowledge, courage, and hope.
🎥 Watch full episodes on YouTube: HERcast with Dr. Chito
📺 StarTimes Rapid TV Channel 176
Saturdays at 7 p.m. | Sundays at 2 p.m.
🎧 Listen on all podcast platforms
Follow @hercastpodcast and @drchiton for more inspiring stories.
Rediscovering Yourself
Somewhere along the way, many women stopped dreaming.
Life happened. Pain happened. Responsibility happened.
And little by little… they lost themselves.
In this powerful moment on HERcast, *Nse Ekpo-Ufot* (@etiquette365nigeria ) reminds us that self awareness changes everything.
Because healing begins when you finally pause long enough to hear yourself again.
To remember who you were before the world told you who to be.
Your voice still matters.
Your purpose still matters.
And your dream is not lost.
It is waiting for you to rediscover it. 💜
🎥 Watch the full episode on YouTube: HERcast with Dr. Chito
📺 Rapid TV | StarTimes Channel 176
Saturday 7 PM | Sunday 2 PM
🎧 Listen on all podcast platforms
Follow
@hercastpodcast@drchiton
#HERcastWithDrChito
#RediscoverYourself
#WomenWhoRise
#TheAwakeningJourney
#HealingAndBecoming
