Dr. Karla Wolford

@dr.karla_evolve

Sports chiro, DMI, wife, mother, daughter, adventurer, CrossFitter
Followers
910
Following
694
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Score
25.14%
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Health Rate
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Users Ratio
1:1
Weeks posts
Mental health May #mentalhealth
5 1
1 day ago
1 0
2 days ago
2 0
3 days ago
Round 2 of quick fires See how I currently rank, modalities and trends in the chiropractic and rehab world that I use in my office. Most of these are not bad it’s just a ranking of the population of what my patients need at this time.#rehabtrends
6 0
3 days ago
Need to get moving or address some aches and pains? Dr. Karla has a few openings yet this week and is ready to help! You can book your appointment right from our new website.
1 0
5 days ago
If you’ve ever felt rushed through a chiropractic appointment… this post is for you. At a minimum I see people for 30 minutes. More often than not it’s 45-60 minutes. But I want you to get better quickly… and only come back when needed for you to perform your best. Why? Check out the video. Your body is a complex inter working of a magnitude of body systems we need to work on to help you feel good and stay moving well 🙌 Let’s get healthy and stay healthy today, this month and this year! #sportschiropractic #evolvemovementandperformance
10 2
5 days ago
It's Mental Health Awareness Month. We talk a lot about moving better and getting stronger, but that includes your mind too. If you're struggling, feeling stuck, or just not yourself lately, you're not alone. We're here to support you - wherever you're at.
4 0
6 days ago
Why do you see people for a whole hour? I only need 5 minutes with my other chiropractor… I’m so glad you asked… because there are so many tools in my toolbox and I love to get the right combination for you and your goals 🙌 #sportschiropractor
7 0
6 days ago
To all the moms, the moms-to-be, the moms who carry their children in their hearts, and the women who longed to become mothers but never had the chance — today, we honor you. Your love, strength, sacrifice, and resilience matter deeply, and we see you. Happy Mother’s Day. 💜
3 0
7 days ago
Should my daughter come see you right after ankle surgery… my answer may surprise you 🙃 #postoperativeankle #performancecare
5 0
9 days ago
It's Mental Health Awareness Month. We talk a lot about moving better and getting stronger, but that includes your mind too. If you're struggling, feeling stuck, or just not yourself lately, you're not alone. We're here to support you - wherever you're at.
5 0
10 days ago
Tired, crashing, and craving sugar… even when you eat ‘healthy’? What if you could SEE how your body responds to food? If you've been feeling stuck with your nutrition, this is a great way to reset and learn how your blood sugar reacts, not only to the food you eat, but also to workouts, sleep, and stress. Book online or message us with questions. evolvemovementandperformance.com
1 0
11 days ago