🚨May is Mental-Health Awareness Month! Allow me to reintroduce myself.
I Am Dr. Randy Sconiers, DSW, LCSW (Dr. S)
I don’t just talk about mental health…I create spaces where people feel it, understand it, and live it.
From New Steps Counseling to Mental-Hop, the mission has always been the same, meet people where they are and help them grow through what they go through.
Mental-Hop is where culture connects with healing. Where real conversations happen. Where young people (and adults) feel seen, heard, and empowered.
This work is bigger than me…it’s purpose.
🖤 Healing. Growth. Greatness. -Dr. S
✨Monday’s Message: Discernment will show you the true intentions underneath the smiles. This week is going to require you to listen and be in tune with yourself on a deeper level. Let’s go! 🚀🖤-Dr. S
✨I became a Girl Dad in 2005 then again in 2008, then again in 2014. Whenever I would say, I have 3 girls…I would get that awwww or damn. Being a Girl Dad is an assignment for the chosen few ❤️❤️❤️🤣. A lot of y’all brothas not built for this life lol.
It’s a blessing to raise Queens. I’m grateful always for mine. Jaz, Destiny, and Alina…I love yall! 🥰❤️🙏🏽🤪. I’ll take the craziness that comes with my loves in every lifetime.
✨Never fold while things unfold. I utilize reflection as a strategy during a storm. You’re still here.
✨When things get difficult, remember the last difficult and how you overcame that. When the next trial arrives, reflect on the strength that got you through the last one.
✨Grace amplifies when you remember that same love that carried you before, will carry you again. 🖤-Dr. S
✨New week energy. Sometimes you just have to remind yourself. Healing moves you to love yourself more. Protecting your peace is the beginning of understanding what is and what isn’t worth your time or energy. 🖤-Dr. S
🎁Life is the daily surprise. Gratitude is a gift. Blessings in every breath. What’s your credentials on a soul level? Love over hate. Y’all talk, I do! 💯.
We made it. 🥂🖤-Dr. S
✨You over poured, overstayed, and over did it. Now it’s time to pour back into the source. They are not your assignment and it’s not your job. The Universe is saying, “You are relieved of your duty”. 🥂🖤-Dr. S
✨Learn to sleep comfortably at night knowing that some people have issues with you that are completely made up to rationalize their own insecurities and inability to take accountability….meanwhile you’re just sleeping 😴. Lol 🖤-Dr. S
✨There’s nothing to show or prove. Everyday is a blessing, so I just let gratitude carry me. I keep it calm, peaceful, and out of the way. Love over everything that’s weird and iffy right now. Keep it moving. The Universe is the program. We up! 🥂🖤-Dr. S
✨Healing gives you both clarity and an improved ability to discern. Now you see beyond the hate, the shade, the low level vibrations, and the negative energy. There’s a renewed peace in your vision. Let’s appreciate seeing things differently this time around. 🖤-Dr. S
