More creativity, more LIFE! 🪩
I’ve thankfully always been in touch with play and flow; through my years of dance and growing up in a family of creatives. This especially became even more essential when I studied recreational therapy, I learned how powerful play and presence are for our mental, emotional, and physical well-being.
What started as Discolates (just as Pilates class) has truly become a portal into something so much bigger. It’s allowed me to be so fiercely myself, Moving with music, creating community, and staying present has also shown me that I’m an expansive human being, with so much more I want to build and share
🫶🏼
Here’s to more things to come …. Loading 📡
Absolute honor to shoot w/ @nrmlyoga 🫶🏼😩
JANUARY EDIT ’26
Movement traveled. Sound led. Community showed up.
From pop-ups and pre-boogie movement to the music, collaborators, and creatives shaping the culture, this is a look at what moved us this month.
Movement · Sound · Culture 🪩
What moved you in Jan?
Cover Photo: @nrmlphoto
Other Photos: @krisholman
Other artists feat: @meeshymusic@asaprocky@arcticmonkeys@carlita
Movement, music, community and finding your way back to yourself 🪩
Over the past year we’ve partnered with Discolates, a Pilates workout that blends music culture with wellness and a damn good time. We sat down with Bianca Falcón of Discolates to talk about building a wellness space rooted in creativity, connection and intentional living. What started as Pilates classes with friends DJing evolved into something much bigger, a reflection of healing, rhythm, self-expression and community.
From balancing nonprofit work and movement instruction to redefining what wellness looks like in everyday life, Bianca shares a beautiful perspective on slowing down, honoring your own pace, and creating spaces where people feel seen and empowered.
Swipe through for snippets from our conversation with Bianca!
April edit.
A slow, intentional month preparing us for what’s to come.
Stay tuned, and drop in the comments which page is your favorite. ❤️🔥🪩
Photo credit: @sophia.walthers@motherkombucha
conscious raving is just another form of wellness for me
music + dancing are my soul connection
part of my wellness routine 🪩
my fav thing to preach, you can have boundaries within the music culture, trust 🙂↕️❤️🔥
thank you so much to @breakawaytampa + @breakaway for having me.
top sets for me were: @nikitathewicked , @chrislorenzo66 , @cloonee , @kettama + finally got to see @domdolla 🐨
Flow into Sip + Swap 🌿🪩🐅
Taking April to slow down, tune in, and move with intention alongside Mother Earth. This month, we’re gathering for one special offering rooted in community, sustainability, and sound.
Join us at The Sound Lab for:
• Discolates flow
• Live beats by Anya
• Aroma by The Space in Between (debuting their newest nature-inspired scent)
• Sips + goodies by Mother Kombucha
• A social clothing swap (with all leftover pieces donated to Metro Ministries)
Come move, connect, and exchange, mindfully.
Limited spots left. RSVP via Sweat Pals (link in bio).
Return to Rhythm, return to Earth 🌎
Flyer Curation: @members.studio
Me 🤝 @shazam when I’m out for a boogie 🙂↔️
On the real, I spent most of the night shamazing at the @youngartrecords event w/ @zeyzeymiami and it did not disappoint.
Got to catch my Miami favs @cocoandbreezy + @paperwater , the queen @tokimonsta and @eatseverything was doooopeee.
Currently piecing together the playlist… drop a 🪩 if you want it and I’ll send it your way. Sound is not meant to be gatekept, go show these artists some love.
❤️🔥
enter the disco
Enter the disco 🪩 march in motion.
March was filled with community-led ideas, collaborations, and so much shared energy. This community continues to amaze me… I’m beyond grateful for you all. 🙂↔️
Entering the April offering next….🌏
Photo: @sophia.walthers
post-work reset, but make it poolside 🪩
after a week of building + running around, this was exactly what I needed.
celebrating swim club season at Hotel Haya (my forever fav)
thank you for spoiling meee ❤️🔥
Discolates fam: a $10 off resort pass will be shared within upcoming class sign-ups.
Consider your summer reset ritual handled 🌞
last time at Haya felt like this…
thank you all for always trusting the vision and meeting in community. It’s the sweetest treat I never take for granted!
taking April behind the scenes 🪩
back at Haya in May + June
International Pilates Day w/ @itspilateswithheather@jenabuhrts (sold out)
June 27th — special celebration
save the date…. 🤭
vendors feat: @solesocietypilates@hawleytruckers.tampabay@thespacein_betweenco
March is bringing the rhythm.
movement, music, and community all month with Discolates.
swipe for where to find us 💿
Also, let us know your MMW plans 👀🪩‼️
