“No, wheelchair users don’t belong in nature”
Try me!!
VD: clips of Bailey in nature text reads who I become when you tell me no
#Nature #Accessibility #Wheelchair #
Happy Disability Pride Month
You lot loved the easy breakdown of the flag last year so it’s back again!
ID: Disability pride flag (2021) with the following text over the corresponding stripes: sensory disability - green. Psychiatric disability - blue, non-visible/undiagnosed disability - white, neurodivergence - yellow, physical disability - red. Further text reads Charcoal - signifies those subjected to ableist violence, and representing protest. Diagonal band - represents the multiple barriers to navigate life.
#Disability #Neurodivergence #DPM
And I know it’s not just me who feels this
VD: Bailey crying, txt reads: Noah really wrote the summer anthem for people who learned how to take care of everyone’s feelings at the expense of their own. Those who learnt to mask to be palatable, and to minimise their own needs. For the late diagnosed who burnt out and are now trying to make sense of themselves
#ADHD #Autistic #Masking #PeoplePleaser
Know this is how your email finds me
Personal body guard over here
VD: Bailey typing on keyboard cut to their cat Loki with a menacing stare
#Funny #OfficePolitics #WFH
The outdoors is for everyone but it’s not always accessible !
Here’s some nature, even if from through a screen I want to bring nature to you 🌿💚
VD: snippets of Bailey in nature, the sun shining, trees around and a river
#Nature #Access #Greenspaces #Wheelchair
Fundraised for an all terrain wheelchair because I always had that vision being back in nature
ID1: Bailey in a power chair
ID2: screenshot of Pinterest board with all terrain wheelchairs
ID3: Bailey smiling next to news article of themselves fundraising
ID4: photo of Bailey in their all terrain wheelchair ontop of a Tor
#nature #OneNight #environment #disabled #wheelchair
I think this might revolutionise my life….
I say as I have said about a new note book 78328930 times before, but this time i’m working with my neurodivergent brain and trying to go past that initial dopamine hit
I’m going to start applying this to areas of my life, so you may see that materialise… or not if the novelty has worn off 😅
stick around to see what happens
ID1: Introducing the STICK method
ID2: This isnt about habits, **It’s about externalising your executive functioning
ID3: we don’t rely on memory,** we create systems that STICK
ID4: Simplify, Take it out your head, integrate into real life, create cues, keep it flexible
ID5: stick around to see this applied
#ADHD #Autism #ExecutiveFunctioning #Systems
Childless by choice and living my best life ✌🏻
What a privileged postition to be in , and I don’t take that for granted
VD: snippets of Bailey out in nature an crafting
#ChildlessByChoice #30s #millenials #dink
If trying harder worked… it would’ve worked by now.
It’s not you. It’s your system.
I’m (trying, and hoping the novelty doesn’t wear off) to use the S.T.I.C.K. Method to make life easier (without relying on memory):
Simplify
Take it out of your head
Integrate into real life
Create cues
Keep it flexible
Because your brain is for thinking, not remembering.
This is how you reduce overwhelm and actually follow through.
Welcome to Systems That Stick
♻️ Save this for when things feel harder than they should
#adhd #autistic #systems #executiveFunctioning
If trying harder worked… it would’ve worked by now….
and i’m here for creating systems that actually work because i’m fed up of feeling sh!t and guilty for dropping new habits i’m trying to keep after a week, or less
#Systems #Habits #ADHD #Autism #ExecutiveFunctioning