The love of our lives, Wilder Blue Hampton made his earth side arrival on April 13th, 2025 at 4:48am, under the full moon on Palm Sunday. He arrived fast and furious, and on the day I asked he come- thank you precious boy. Our big strong boy raised his head as soon as he landed.
First few photos are mornings with Wilder now that he’s almost two months old- the best! Next photos are his first days here. Swipe all the way to the end to see a photo of us fully in the newborn trenches.
Wilder Blue has already gifted me with more love than I knew possible and a brand new wide open heart, that’s both terrifying and incredible ❤️
One of THE HARDEST fitness challenges I’ve ever attempted😤 but had a good team of people there to support too! Had to bring in me and @dexflex1 bday RIGHT 🤝🏽
-400 meter burpee broad jump🫨
-400 meter walking lunge 🙄
-400 meter bear crawl 😐
-400 meter run 🏃🏽
Took right under 1.5 hours but it was WORTH IT!
One thing for certain, two things for sure: Dex and Justin gonna move some weight!
#LeadByExample #GymMotivation #Atlantapersonaltrainer #fitnessmotivation #heavyequipment #deadlift
WTF is this exercise even preparing me for? The Heavyweight Hop Scotch Olympics.. No, I refuse.. 😒 I need a vodka break.
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*DISCLAIMER*
These videos are purely for your enjoyment and entertainment. Not for real life situational advice NOR training. DO NOT try this move yourself.
#NadiaAdelay #Adelay #Actor #ContentCreator #Reels #BlackActor #FunnyVideos #DexFlex
If I had a dollar for every time someone said “Aye man I’m gonna start working out FIRST before I come see you”…I’d be a rich man 😂 if you know NOTHING about something your trying to do wouldn’t the logical thing to do be utilize the knowledge of an expert?! Just saying 🤷🏽♂️
1. #FitnessMotivation: “Every rep, every step, gets you closer to your goals.”
2. #FitLife: “Choose progress over perfection and embrace the journey.”
3. #WorkoutInspiration: “Believe in yourself, even when it gets tough.”
4. #HealthyLiving: “Your body is capable of amazing things. Keep pushing!”
5. #GymLife: “Consistency is key. Every workout counts.”
6. #TrainHard: “Sweat today, smile tomorrow. You’ve got this!”
7. #FitnessJourney: “Small steps lead to big changes. Keep moving forward.”
8. #BodyGoals: “Focus on progress, not perfection. You’re stronger than you think.”
9. #FitnessAddict: “Challenge yourself, because no one else is going to do it for you.”
Just another leg Day, everyday won’t be your best but every day is an opportunity to be better! #reels #whynotflexup #LegDay #Fitness #Squats #Glutes #LegWorkout #FitFam #GymLife #TrainHard #StrongLegs #FitnessMotivation
