PUPPY YOGA WAS AN ABSOLUTE SUCCESS! ๐ถโจ thank you to the 40+ people who came to play with puppies & get some movement into their weekend! ๐ง๐ปโโ๏ธ head over to @chicagopitbulls to fill out an adoption form, if you haven't yet. ๐๐๐ shout out to @midwestcoastbrewing for having us in their lovely space! cheers ๐ป
๐ต๐ฟ๐ช๐ช๐ into your most zen self! so excited for these May offerings ๐ทโด๏ธ๐ผห๏ฝกโจโโ๏ธ
@oracleandalchemychicago Wednesdays 5:30 mat pilates โ Fridays 7pm Slow Flow โ 8:30pm Yin & Soundz
Monday 5/4 & 5/11 5:30pm & 7pm Yoga & Slow Flow
@cheetahgymchicago 90 minute ๐ด๐พ๐ & ๐ฎ๐๐๐๐น ๐ต๐ถ๐๐ฝ. the perfect companion to a workout. hold passive postures getting into the deep connective tissue & fascia. allow the nervous system to unwind with breath & healing sounds.
@chiyogashack so excited to be hosting a workshop here! ๐ฏ๐ป๐ธ ๐ฌ๐ฐ๐ผ๐ธ๐ฏ ๐ต๐ฟ๐ช๐ช๐: ๐ฎ๐๐ป๐๐๐๐๐ ๐ผ๐ ๐ฎ๐ ๐๐พ๐๐. 2 hours of pure bliss! slip into restorative postures, with sounds, meditations, & pranayama. the perfect addition to your self care routine, to slow down & soften. ๐ท๐ท๐ท
#chicagoyoga #yinyoga #soundbath #chicago #gothyogi
thankful for the very special birthday yoga experience, led by my favorite teacher, @nicolebelica !! ๐ง๐ปโโ๏ธ๐๐
i truly felt the love & energy from all my beautiful friends ๐๐ ๐๐ ๐ฝ๐๐ถ๐๐ ๐พ๐ ๐ป๐๐๐ ๐บ๐ #yoga #yogi #friendshipgoals #gothyogi
tonight we played together as a last minute thing, never doing this before ๐ we were in front of a beautiful group of friends, in Dava's home. creating sounds with voice, crystal bowls, & percusion. bringing a flood of ๐๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐. ๐
the fire & air combination is undeniable ๐ฌ๏ธ๐ฅ
we just have to do this again,
๐
Dava & Dee
so many offerings from me in the month of January @oracleandalchemychicago
๐ ๐ฅ๐ข๐ข๐ฏ๐ฐ ๐ฑ๐ฌ ๐๐๐ฒ๐ซ๐ก๐๐ซ๐ ๐ข & ๐ฅ๐๐ญ๐ญ๐ฆ๐ซ๐ข๐ฐ๐ฐ โจ๐๐ฅ
โฅ ๐ข๐๐๐ฆ ๐๐ค๐ก๐ ๐ก๐๐ฃ๐ค๐๐ โฅ
๐๏ธ: January 11, 2026 @ 3PM
A sick collab of yoga & live music! Join us at @livewirelounge for an embodied practice of ๐๐๐๐ movement, into rejuvenating ๐๐๐๐. 75 minute class. This ๐๐๐๐๐๐ is for ALL LEVELS of practice, we welcome & honor you.
๐ค ๐ข๐ต๐ธ๐ ๐๐ต๐ธ๐ ๐จ๐ธ๐ฐ๐ช & ๐๐ฎ๐ญ๐ฒ๐ฝ๐ช๐ฝ๐ฒ๐ธ๐ท led by Dee
โจ๐น FEATURING โฮฑเซจาก ฮฑษฑษเนฮตษณฦญ เซจเนฦญยตฮฑโ เธฃฯยตษณโเธฃ by @thesanford (Black Cross Hotel, Buried at Sea, Twilight)
๐บ Tickets include one domestic beer, seltzer, or well drink.
BYOM -bring your own mat
๐๏ธ: on DICE // link in BIO
https://link.dice.fm/OSH0o4GTrZb
my card of the year: ๐ฃ๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐ฆ
from the cards, a flyer, postures, music video, & even a psychic... in 2025, the symbolism was ๐ฎ๐ฟ๐ฎ๐ป๐๐๐ฑ๐ฎ๐ป๐ฎ. my unique lifestyle allows me the space & time to come into that energy. with the ๐๐ธ๐๐ณ๐พ๐ผ within me, iโve vastly grown patience, acquired more knowledge from tangible sources, practiced selflessness, and most importantly have my people, which nothing matters, without.
i will keep moving... with introspection, creativity & boldness ๐ค
