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Rob de Castella

@deek207

A old marathon runner now running to make the world a better place through family, fitness, Indig culture, good grain free food and fun.
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Weeks posts
Proud to talk #RunSweatInspire with these legends at #StrongerSmarter - how @indigenousmarathonfoundation contributes to a Reconciled Unified & Healthy Australia. #TheLongRun #EveryStepMatters
11 0
9 days ago
Supporting an end to violence and harrasment of women & gender diverse runners with Take Back the Track in Canberra - IMP Grads and family. #TBTT Sissy Austin
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3 months ago
Repost from the legend himself @deek207 I am proud to stand with women and gender-diverse runners, as together we highlight the beauty, freedom, and inclusivity of running, with the 2026 Take Back the Track Day on Sunday Feb15th. Join Sissy Austin & thousands of runners. Buy a TBTT shirt & share you run and pledge. The Indigenous Marathon Foundation
64 0
3 months ago
I am proud to stand with women and gender-diverse runners, as together we highlight the beauty, freedom, and inclusivity of running, with the 2026 Take Back the Track Day on Sunday Feb15th. Join Sissy Austin & thousands of runners. Buy a TBTT shirt & share you run and pledge. The Indigenous Marathon Foundation
200 4
3 months ago
Looking forward to being part of the Great Celebrity Read Off, at Old Parliament House tomorrow & reading my great fried Dr Chris Sarra’s book, “Dingoes are not Dog” - I’ve been practising with Hachi and Kibi and they love it! 😊😂
4 0
3 months ago
Three great days riding the mountains with mates, 1,300k’s and reckon over 10,000 corners! Just how we love it!
99 1
3 months ago
Another great IMP workshop, this time in nipaluna 2025 IMP’s final & So What Workshop…, “Done IMP, done TCS New York City Marathon, well so what?…what impact has it had on me, & what impact can I have on others???” And so proud of them all, smashing Cadbury Hobart Marathon and Half Marathon, PB’s, commitment and achievements.👏🏼💪🏽🙌🏾❤️ Congrats Coach Jack Stevens, thx Charlie Maher & Grad IMP 2022 Grad Jam Graham-Blair… #runsweatinspire #makeyourmark
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4 months ago
Just a few old mo’s hanging 😂
103 3
5 months ago
Not often you get to relive some of the biggest and most important events, decisions, and moments in your life, but yesterday was one! 45 years after the 1980 Moscow Olympic Games (extra special as my first of four) the Australian 1980 Olympic Team was welcomed, recognised, & celebrated by the Prime Minister & the Government. It was a bitter sweet experience with some Olympians having past away, others too ill to attend, and worst - some not attending after being vilified for competing…whilst Aust took no other action against the USSR, & continuing to trade. The past is the past, and we must learn and never repeat mistakes of the past. I loved the spirit of excellence, pride & friendship shared by my dear and fellow Olympians, and I thank the AOC, the Australian Government, and the small hard working team that made it happened. It was important to do because it was the right thing to do. Citius, Altius, Fortius
298 18
9 months ago
Special to catch up with my dear Uncle Paul de Castella in hospital. Now 92yrs and our beautiful Mum, 93yrs. Life is special but finite, family is forever.
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11 months ago
Our little girl is a VFL Magpie!
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1 year ago
Happy 1st birthday to our precious little Grand daughter, so blessed. #family
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1 year ago