Aww. Grateful for the highlights in the midst of a very trying year.
Thankful for the people and experiences that made this year one to remember.
...this might be a bit premature as we have one more trip planned😅
#googlephotos #2025
-All these things are true but I'm being facetious (in case someone thinks this is 100% real fitness advice 😂)
-Lost 2.5 dress sizes in about 18 mos.
-Gained more muscle.
-Complete nutrition switch up.
-Minimal cardio. All strength-based.
-Will incorporate cardio at some point, for heart health.
.
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@natali_medlen@dais_fitlife <-- best trainers ever
My second Afronation Festival. I never remember the top tier level of enjoyment until I watch the media back.
✨The looks! ✨ the people! ✨ the energy! ✨
Afrobeats, amapiano music, on a balmy beach in Portugal...? Say MF less.
#afronation #afronation2025🇵🇹
If I can be half as industrious as my mother, I will have made it in life. And she does it all while being fabulous AF.
Side note: you see how she has all these beautiful traditional Nigerian clothes...
I don't know which bootlegged tailor she takes my outfits to🙄they def don't come out looking nice like this.
#mothersday belated😅
The way I love galavanting across any and every coast needs to be studied.
This spot takes the cake though.
Do you, too, like to keep memories for yourself, then (maybe) share them like months/years later?
Just me? 😅 Ok.
2022
#xcaret
@_tinaraa asked to see my map - here you go :)
Those who know me in real life know that I love love, love to travel. Maybe I'll get around to sharing my travel adventures🤔
I was sitting at a restaurant and saw a wooden map on the wall and was inspired to have an enlarged version in my home somewhere.
This hallway, connecting the back bedrooms, became my travel wall.
The wallpaper mural is from Wallism (I think) and was installed by a professional.
I installed the map -which is about 12 ft wide and 8 ft tall- took me over 5 hours. (Those tiny islands. OMG!) I love the way it came out though :)
Upcoming trips in 2025: Monaco and The Netherlands, so far.
I love designing spaces. I can walk into a space and have it 60% designed in my mind!
Making a space that emanates hygge is my greatest passion, outside of dentistry. I consult on the side for family, friends (and friends of friends now lol). No, I don't charge most of the time, I just live for it! 😁
SN: Hygge- "a Danish concept emphasizing coziness, contentment, and well-being through simple pleasures and enjoying life's little moments. It's about creating a warm and comfortable atmosphere, spending time with loved ones, and embracing simple joys. "
Arches!
#homedecor #interiordesign #homeowner #introvert #renovation #DINK
