I got a package todayā¦
Long story short: š.
Didnāt expect this day to come this soon.
I donāt have words yet.
Iām just grateful.
Graduation Szn.
#graduation #masteredit
Decompress: to reduce physical pressure, or to relax/ unwind after stress.
Itās very easy to lose yourself in stress. In the moments where I begin to feel extremely tense, I sit in the sun and listen to nature. Birds chirping, trees rustling. I reflect on my stressors and take time to make sense of things. What is in my control? What do I need to do? Whatās a short term issue? Whatās a long term issue? I allow myself to feel whatever Iām feeling, then I write things down. Iām adamant about not allowing stress to consume you. Remember to breathe and process whatās going on. One day at a time. Things will get better.š«
#mentalhealth #mentalhealthawarenessmonth #stress #decompression
No but shoutout to those of you who run for fun. Itāll take a loose pitbull, German shepherds and š« shots for me to start running all Willy nilly
#runclubs #running #debbieroxx #nyc
The story behind this tree is interesting.
Iāve lived here for more than 20 years.
This used to be a small beautiful bush.
About 10 feet from this, we had a peach tree.
Every year the peaches would grow and the roses from the bush would blossom these beautiful pink flowers.
One day the peach tree started to die, then I started seeing a branch growing out of the bushes and now here we are.
Not sure if there was some kind of connection with the roots but it always feels symbolic whenever I look at it.
I love to see how intrigued adults and children are when they see it. It also smells refreshing.š¤
