Join me for my next Zigzags! The theme is "on Mondays" 5/7, 6pm at @index_space
Shake off the Monday blues! We will be harnessing the distinctive energy of Mondays to find joy in new beginnings. While cultivating motivation and precision to set the tone for the week ahead.
In this upcoming class, we will immerse ourselves in gentle movements and mindful breath work that evoke the serene sensation of weightlessness. It will be a liberating journey which will help us surrender to a profound sense of release and explore the transformative power of letting go. Sign up @index_space
Date: Tuesday April 2nd
Time: 6pm-7:30pm
Location: Index 120 Walker, 3rd Floor, NY, NY, 10013
Looking forward to seeing you all then!
Get ready to unleash your inner big cat! Join me for "on Big Cats", a session that celebrates the power and grace of these magnificent creatures. Embrace the spirit of always falling on your feet. Channel the feline energy through dynamic exercises that enhance your speed and agility.
My latest ZigZags class will take place on March 5th at 6pm at @index_space ! Secure your spot on their website.
TODAY at 6PM! New year, new name! Work—flow has now evolved into Zigzags, bringing new energy to the sessions. We are kicking off the year connecting with the body’s natural cycles with a class "on Hibernation". Discover the art of slowing down, conserving energy, and finding renewal through gentle movements and mindful practices. Join us for a tranquil session that honors the wisdom of hibernation, providing a space for restful rejuvenation and inner connection.
Join me as we learn to assert ourselves through emotional intelligence and self-awareness with a movement workshop series designed for the workplace.
Sign up for the session on Thursday, December 14th from 6-7:30pm at @index_space !
The second session of work—flow is happening at Index on October 10th! 'On Being an Octopus' will help you unleash multitasking prowess, embrace versatility and enhance your ability to navigate complex situations with agility and grace. Sign up on @index_space !
See you there! 🐙
Hi everyone! Happy to announce a series of movement workshops at Index! The first session of work—flow will focus on Resilience. You can sign up for it at @index_space
Looking forward to seeing you there!
Pursuing my passion for innovation and expansion of dance to new audiences, I created this series of workshops to bring the transformative power of movement, self expression, and joy of dance into an unexpected place — the office. Work-flow delves into movement as self-exploration. It fosters empathy and enhances communication skills, while also empowering individuals to be more introspective, understanding their personal journey of growth.
Hi everyone! Happy to announce a series of movement workshops at @index_space
Starting in September, come as you are to a movement workshop series designed for the workplace, harnessing the power of the body to enhance your emotional intelligence, self-awareness, and non-verbal communication. Each session will focus on embodying different principles and concepts of personal and professional development, while also experiencing the joy of moving.
Tell your friends! Would love to have you all join!
I present “Poetic Graffiti Evolution”, a three part virtual installation in Émilie-Gamelin Place, Montreal, exploring the future of the stage. Here, my motion-captured alphabet serves as shorthand expression to bring dance and meaning into the public domain.
Yes, we perform for others but we also move for ourselves. We have to explore what shapes we fill, what weight we carry, how those dreams manifest themselves onto our skin. The body is miraculous and revealing; its poetry is dance. We all deserve to see different perspectives.
These fleeting yet permanent traces of moments past, inhabiting the city, are an interrogation of the ephemerality of dance, the repetitive nature of its rehearsal process, and anticipates a disembodied virtual future.
