✨ Just to drive home my excitement…
📉 Heaviest → ⚡ Current → 🔄 Previous “current” weight
The excitement isn’t just about the weight loss —
I’ve recomped my whole identity. 🔥
#TransformationJourney #FatLossJourney #PhoenixShred #DisciplineEqualsFreedom #BodyRecomp #ShreddedMindset #FitnessLifestyle #WeightLossTransformation #ConsistencyWins
Gym was a bit less hectic today than yesterday.
I want to capture some moments but only if the vibe is right. Biggest thing is showing up. Still counts even if it’s not on camera. 😜
Heard a few times today I’ve gotten bigger over this past month or so, guess the process is moving in the right direction.
Setbacks don’t have to be fall offs. Building consistency and confidence as I go. Not perfect, just worth it.
#TheRudeAwakening #ItHitsDifferent #DisciplineOverMotivation #NoShortcuts #FitOver40
Old Basketball Camp Pushups… been awhile 😅
Been encouraged to start posting more. Before I let the content control the routine and not the other way around.
Keeping the main thing the main thing.
Definitely gotten bigger, stronger, and leaner over these past few months. I don’t look the same as I did at the same weight 4yrs ago.
Only thing that’s been inconsistent was sharing, I’ll fix that.
#TheRudeAwakening #ItHitsDifferent #DisciplineOverMotivation #NoShortcuts #FitOver40
Amazing start of the week. Weekend was less than ideal, but can’t cry over spilled milk. Then again you can, but it won’t change a thing.
#TheRudeAwakening #ItHitsDifferent #DisciplineOverMotivation #NoShortcuts #FitOver40
This feels right!! Been awhile.
@locsandbraids appreciate you getting me in and getting me right 🫡
#RudeAwakening
#ItHitsDifferent
#FitOver40
#FitBraids
#DisciplineOverMotivation
Thirsty Thursday has a different meaning nowadays.
Middle of the week’s end, ready for the weekend.
#PhoenixShred #ItHitsDifferent #DisciplineOverMotivation #NoShortcuts #FitOver40
Just another Wednesday.
Everyday is crucial, Leg Day is brutal 😮💨
Picking up momentum. Things to an unexpected turn, but that’s life. Setbacks, detours, pit stops,traffic… all part of the journey.
#TheRudeAwakening #ItHitsDifferent #DisciplineOverMotivation #NoShortcuts #FitOver40
Clearing my thoughts, having some fun… for once.
Finished the session with some log lunges 🪵 😂
#PhoenixShred #WeightedLunges #OutdoorWorkout #DisciplineOverMotivation #ItHitsDifferent
“No longer shrinking for me.
I disappeared to fix the parts I kept ignoring.
Comfort tried to hold me. Doubt tried to quiet me.
But I stepped out anyway.”
#BurpeeCircuit #PhoenixMode #ItsDifferent #BackLockedIn #SigmaEnergy
#RoadTo7Percent #FinalFormLoading #FitOver40 #MensFitnessJourney
#TransformationInProgress #NoComfortZones #GrindSeason #DailyDiscipline
#HomeWorkoutWarrior #BurpeeChallenge #CalisthenicsJourney #MindBodyShift
