For what it’s worth,
Start whenever you want.
You can change or stay the same.
There are no rules to this thing.
We can make the best or the worst of it.
I hope you make the best of it.
I hope you see things that startle you.
I hope you feel things you’ve never felt before.
I hope you meet people who have a different point of view.
I hope you live a life you’re proud of, and if you’re not,
I hope you have the courage to start over again.
Starting new this year. 📸
I really wanna thank everyone who made contributions to my Movember this year. Last year I had a goal for wanting to raise $1,000 and that was beaten. This year’s goal was $1,500. Also beaten. I have so much gratitude for the people who’ve helped me, family, friends, old friends, and even strangers.
Whether ten dollars gets raised or ten thousand, it’s the conversation around men’s health. So many men in my life have opened up to me about their mental health, and these are men, friends, I didn’t expect to be going through these struggles. You just don’t know. So be open, and check in on your mates.
Happy holidays y’all 🎅🏼
“No matter how good something looks, you can’t beat the real thing.”
Doubt was a real thing going through my first marathon and nothing felt better and real when crossing the finishing line. Thank you to all my friends and family, far and near, who cheered and showed support 🫶 and to everyone who donated, we were able to raise over $500.00 for a total of $581.91 that will go directly to the Canadian Mental Health Association! I also want to thank @drinkpeeltea not just for the getup but for also partnering with such an incredible lineup of supportive brands who helped me gear up for race day: @gummynutritionlab@squeezegoods@voirhaircare@thegranolagirl@niyamawellnesscanada@goodprotein@wisebitesinc@reuprecovery@ridecycleclub@nudebeverages
Movember was a great success.
92km ran.
$1,200.00 raised.
Maybe next year we can go bigger…
I wanna thank everyone who helped out and shared. This cause means a lot to me and I hope the men who need help get it.
Happy holidays y’all 🎅🏼