A bit of joy for your Mondays in May? ✨
After lots of travelling — moving between festivals, workshops and retreats — I’ve been feeling the pull to create a space where we can stay in connection, even across distances and timezones.
So this donation-based offering is a way to gather again gently, consistently and accessibly through movement.
I’ve shaped this space especially with LGBTQ+ friends and fellow creatives in mind, and anyone who might appreciate a space that centres pleasure, curiosity and ease in expression.
An hour to move, mobilise, soften… and remember why we love to move in the first place.
If someone comes to mind who might find this nourishing, please share away and have them join along. Link in bio.
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Joy of Moving (JOM)
Mondays in May — 6pm UK time Online (Zoom) Pay what you can
📸 @fabsedits
#joyofmoving #queerwellness #paywhatyoucan #onlineclass
Interscalar.
The way space expands
from finite body to infinite galaxy.
What once felt immense becomes trivial.
What once felt small turns pivotal.
Priorities, perceptions and proportions
materialising and dissolving wherever presence drifts.
Nothing becoming everything,
then dissolving into nothing.
Again and again.
📸 @waynnimages
What to expect in class with me @mission.e1 . If you’ve practised with me, I’d love to hear how you’d describe Beyond Asana.
Those intrigued, join me weekly…
Tuesdays 10.15-11.30am
Wednesdays 3.30-5pm
Thursdays 10.15-11.30am
Next workshop…
29 July 2.30-5pm
Dynamics of Becoming
#movingmeditation #beyondasana #missione1
34. 🌊
Spent my birthday retreating into the quiet company of nature — a brief exhale after months that have stretched me in ways I never expected. But here I am, by choice: challenged, yet content.
Remembering that “my comfort would prefer for me to be numb and avoid the impending birth of who I was born to become.” — Brooke Fraser
Truth always, over comfort. 🗝️
Some elements of what to expect in class…
We start with some mobility and conditioning, then progress into rolling patterns and floor work sequences. All on padded mats. Not a dance class, but there’ll be space for us all to improvise with guidance by the end. Come roll with us!
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Tuesdays & Thursdays
10.15-11.15am
@mission.e1
orient the body.
a change in posture
or a shift in gaze or gesture —
towards, away, skywards, groundwards…
each turn,
a new sensation
a new perspective
a new expression
📸 @fabsedits
#beyondasana #movementphilosophy
Savasana state of mind.
Is there room to soften the way we stand
from a confrontational expression
into something receptive and yielding?
In my body, I experience this as
my weight settles back into my heels
instead of bracing toward my toes.
A willingness to lean into the space behind me
with trust, without disrupting my balance.
My eyes softening, from looking to seeing
no longer fixed only on what’s ahead
but in sensitivity of what’s around.
This, to me, is the beauty of exploring asana
beyond its form, but into the expression it holds.
How does this prompt feel in your body? 🌻
#beyondasana
📸 @desilesphotography
New classes starting next week… ROLLING ꩜꩜꩜
Shared this as a workshop some time ago and thought of offering it regularly. Twice a week in fact. We learn to soften into the ground and pick up some fun skills along the way. Come join us! Tuesdays & Thursdays
10.15-11.15am @mission.e1
📸 @desilesphotography
How do we meet ourselves…
in the multitude of our expressions
with curiosity, without judgment or projection?🪞
What softens when we allow complexity to exist?
📸 @waynnimages
Super happy to present to you @davidkam , movement artist, yoga teacher, coming in from London to guide us at HAVN ✨
For David, movement is a source of wisdom beyond words. What he brings to the men in Valle is connecting with trust, tenderness, and brotherhood through the body 🧘🏻
June 1–4, 2026. Valle de Guadalupe. Limited spots 🙌🏼
Link in bio or dm for more info 💬
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Muy felices de presentaros a @davidkam , artista del movimiento y maestro de yoga, llegando desde Londres para guiarnos en HAVN ✨
Para David, el movimiento es una fuente de sabiduría más allá de las palabras. Lo que trae a Valle es conexión con la confianza, ternura y hermandad a través del cuerpo 🧘🏻
1–4 de junio, 2026. Valle de Guadalupe. Lugares limitados 🙌🏼
Link en bio o dm para más info 💬
#HAVN #StrengthSanctuaryForMen #Luxury #Travel #Fitness
