City lights, two wheels, and a whole lot of power under me. 🏙️🏍️ Shot by @itsdrewhopes Nights like these remind me why two wheels feel like freedom. 🌙 . #RooftopRides #YamahaLife #yamahar7
🔥Build a stronger back with this simple but effective routine! 💪 Save this for your next back day and let’s get to work! #BackWorkout #FitnessTips #coachdeez
Napakaganda ng buhay, laging magpasalamat kahit anong mangyari. Salamat @urbnqc and thank you to everyone who came out to support! It was truly a dream come true.
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#urbn #urbnqc #urbnqcexperience #dj #djlife #bestjobever #nightclub #philippines #nightlife #dance #daviddeez #fun #club #nightclublife #nightclubphotography #dance #peace #love #edm #hiphop #openformat #house #pinoydj #pinoyhiphop #djlifestyle #love
Hyrox Hermanos go to Tulum 🌴 @daviddeez
Only a brother like him would suggest to crash for the night and drive me back at 7am to Cancùn to catch my flight for 11 ✈️
Long car ride talks
Cenote Exploring and recovering the Apple Watch
Authentic Mexican Cuisine
Raced a Hyrox
Being the translator
Dancing with strangers
Live Band performances
Convincing the airbnb host we actually have a reservation
Vibing at terrace bars
Snapping 10/10 photos at Sunset on the beach
Sipping Mezcalitas and dancing away
7/11 runs and powering through
Waking up off 2h sleep to drive back to the airport
#teamsolutions
100% a boys trip done right my bro, until the next Hyrox Cancùn
Vacation mode doesn’t mean the goals stop 💪🌴
Airbnb gym session — upper body push focus + endurance finish 🏃♂️🔥
Try this next time you’re away ⬇️
4 Rounds:
15 DB Chest Press
15 Deficit Push Ups
15 DB Flys
15 Machine Chest Press (Pinch your shoulders together in the back)
3-4 Rounds:
15 Kneeling Tricep Rope Extension
15 Alt Bicep Curls
Finish:
45min Zone 2 Cardio 🫀
Stay ready so you don’t have to get ready 😤
#VacationWorkout #HybridAthlete #HyroxTraining #CoachDeez #NoExcuses StayReady UpperBodyWorkout Zone2
Just a couple of guys who pulled up to the Ottawa Hospital Christmas party… with our moms as our dates 😂🎄
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#MomDates #Familytime #ChristmasParty #OttawaHospital
It’s almost time.
DJ David Deez Adventures drops soon. 🔥⚡
The night is about to go crazy.
#DJDavidDeez #DannySyncButton #LyraLuminous #EDMAnime #CyberpunkReels #OttawaDJ #AIReels #FYP #AnimeEdit
KEEP IT FRESH 💈
Every week the best Barber ever Fernando takes care of us .
Keeps me lined up , faded up so I always look sharp 🔪
@legendsottawa #barber #haircut
BASE FORM = ACHIEVED 🚀
FINAL FORM = STAY TUNED 🔥
Mann, I’m so proud of myself today 👊🏾👏🏾. God’s been so good 🙏🏾💪🏽—praise to Him always!
Huge shoutout to my brother @coachdeezfit 💯, the most solid coach and mentor. We locked in, no excuses, no days off, and broke through that 240 lb milestone in less than a year 🙌🏽🔥🏋🏽♂️. Appreciate you, my guy! Coach SUPERSET HAHA lol
Of course it goes without saying trust the process. A good friend once said to me trust yourself, and trust your faith 🙏🏾✨.
#progress #faith #discipline #godisgood #trusttheprocess #proud #fitnessjourney #grindmode
9 Ottawa DJ’s showcased their skills at the September DJ Linkup.
Thanks to @bobbybproductions for always being such a gracious host 🙏🏼
Next date will be announced soon.
The Ride Continues… and this is my favourite pic. Ottawa’s city lights, the R7 shining, and rain coming down faster than expected. Managed to hurry home soaked but smiling. Grateful to @itsdrewhopes for capturing some sweet pics of the ride 🌌🏍️ ⚡ #R7Diaries #yamahar7 #motorcycle
