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PR | Ærligt - Fedeste følelse når mit hårde arbejde betale sig ! Jeg er så glad få bekræftet at det teamwork med min coach og den plan vi har lagt virker.
Jeg har også fået indblik i, hvad jeg skal arbejde på. Det er altid fedt at lære nye ting jeg kan blive bedre til, for at udvikle mig - motiveret for at knokle videre 🫡🦾🏁
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PR | Honestly - The best feeling when my hard work pays off! I’m so happy to have confirmation that the teamwork with my coach and the plan we’ve made is working.
I’ve also gained insight into what I need to work on. It’s always great to learn new things I can get better at, to develop myself - motivated to keep working hard 🫡🦾🏁
Race photo loading ✌🏽
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#pr #hyroxpoland #happy #progress #hyrox
Utroligt at tænke på min HYROX rejse startede for præcis et år siden i København.
Jeg har lært så mange nye siden af mig selv at kende under denne fantastiske rejse.
Jeg er tilfreds min egen udvikling og motiveret for at arbejde endnu hårde 😃🇩🇰🏁🚀!
It’s incredible to think about my HYROX journey that started exactly one year ago in Copenhagen.
I have learned so many new things about myself during this amazing journey.
I am satisfied with my own development and motivated to work even harder 😃🇩🇰🏁🚀!
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#myhyroxjourney #oneyearstronger #hyroxcopenhagen
#mindsetgrowth #chasingbetter 😃🇩🇰🏁🚀
Først track run i 2026 - Wow jeg har savnet det og altid fedt at løbe med nogen😃🏃🏽♂️🤙🏽. LFG 🚀
First track run in 2026 - Wow I’ve missed it and always great to run with someone😃🏃🏽♂️🤙🏽. LFG 🚀
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#trackrunning #runhappy #myhyroxjourney #goodstarttotheday #lfg
Uge 20 |
Har været fyldt med gode træninger, ses med gode venner, surprise for min farbror 🇩🇰 & min dejlige niece er blevet konfirmeret i dag. Vigtigt at huske at sætte pris på livets gode momenter ❤️🎞️🫶🏽🏃🏽♂️✌🏽📹😃🦾💯
Week 20 – It has been filled with great workouts, spending time with good friends, a surprise for my uncle 🇩🇰, and celebrating my lovely niece being confirmed today ❤️. It’s important to remember to appreciate life’s beautiful moments 🙏🏽🎞️🫶🏽🏃🏽♂️✌🏽
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#lifemoments #gratefulheart #myhyroxjourney #familytime #goodvibesonly
🔥wow🔥
Didn’t feel like running today. But after a few km, it was good to get going. Discipline got me going today 🥳🚀
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#disciplineovermotivation #consistencywins #mindsetinmotion #hyroxprep #myhyroxjourney
🔥Treshold🔥
4x8 min Run @ 3:55-4:10/km
2 min Jog Rest @ 5:00-5:30/km
10 min Cool Down
Wow - En god start på dagen, endte også med at lave ny PR på 10KM: 43:15 📈🏃🏽♂️🥳!
Wow - A great start to the day, also ended up setting a new PR for 10KM: 43:15 📈🏃🏽♂️🥳!
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#thresholdtraining #new10kpr #roadtohyrox #progress #sub45club
Jeg mindes den fantastiske følelser at løber, over målstregen og få bekræftet mit hårde arbejde betaler sig. Det indblik jeg har fået hvad jeg kan arbejde på, at blive bedre 📈😃🦾
I remember the amazing feeling of running across the finish line and having all my hard work confirmed as worth it. The insight I’ve gained into what I can work on to become even better 📈😃🦾
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#hardworkpaysoff #finishlinefeeling #keepimproving #racedaymindset #strongereveryday
🏃🏽♂️Today’s run🏃🏼
Easy miles, fast strides, and good company 🤗.
45–50 minutes at a relaxed pace finished with smooth strides to wake up the legs. Always better when part of the run is shared with a good friend 🥳🏃🏽♂️🏃🏼
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#easyrun #strides #hyroxtraining #runwithfriend #runhappy
Push or pull? 👀
Click on the reels and let me know which exercise you prefer ✌🏽
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#sledpush #sledpull #strengthtraining #myhyroxjourney #hardworkpaysoff
Vejret var rigtig godt at løbe i 🌞🏃🏽♂️.
Så er endnu en god træningsuge slut og ser frem mod den kommende uge 📈🥳🏃🏽♂️🦾🌞👍🏽
The weather was really good for running 🌞🏃🏽♂️.
Another good week of training is over and looking forward to the coming week 📈🥳🏃🏽♂️🦾🌞👍🏽
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#runandgrow #weeklytraining #myhyroxjourney #getbettereveryweek #runningoutfit
