Happy Marathon Weekend runners! We’ve got your post-run therapy on lock! 🔒 Get a FREE 30-minute bodywork extension with any service purchase at the link in bio ✨ That’s right! Stop in for acupuncture, cupping, or rejuvenating massage and get an extra 30 minutes on us. 🏆
We’re also offering all Chinese Herbal tinctures & soaks for 20% OFF this weekend only! ☯️
Valid for registered Honolulu Marathon Runners only 🏃🏃♀️💨💨
Every Tuesday in December we’re back on our mats and facia focused with @honoryourselffirst ✨
Lock in your spot at the QR code above and end your year with some self love. 🤍
We can’t wait to open our event and our HEARTS tomorrow for @marqueswyatt signature RITUAL FLOW practice lead by local star @livefullyjess 🧘🧘♀️
Join us from 6P-7P for a unique experience to keep you Centered. We’ve teamed up with @waiakea to provide complimentary water for all our yogis and a very special TCM herbal tea station provided by @daodelmar ☯️
Grab your mat and meet us on the dancefloor 🪩
More info at the 🔗
Embrace the magic of the Fall Equinox, Eclipse, and New Moon with us this Sunday, 09/21, from 4-5:30 PM at @daodelmar 🌑
Experience a transformative ceremony featuring:
🪷 Blue Lotus Tea
🧘♀️ Group Acupuncture
🎶 Healing Sound Bath
Only 12 spots available!
Link in bio to sign up.
Please bring your yoga mat, water bottle, blanket, and pillow for full comfort and relaxation. We can’t wait to share this sacred space with you 🙏🏽✨
#soundbath #groupacupuncture #soundhealing #oahu #honolulu #event #healing #wellnessevent #equinox
Acupuncture works by stimulating specific points on the body to activate your natural healing response by balancing your energy.
Modern studies show acupuncture stimulates nerves, muscles, and connective tissue, boosting circulation, reducing inflammation, and enhancing your body’s functions.
Acupuncture clears blockages, restores vitality, and reconnects you to your natural rhythm.☯️
We still have a couple spots left at our #selfmyofascialrelease #selfmyofascialtherapy in kakaako @daodelmar I’m excited to begin this collaboration in supporting people supporting themselves in better health healing and wellness. Hope to see you there soon.
All you need is:
-water
-yoga mat
-an open mind
&
-your Fascianator (we will have one for you to try for the session) Available for purchase for $70
I also offer in home 1on1 sessions and distance zoom session DM me for details🫶🏾🤙🏾
As the sun reaches its highest point and gifts us with the longest day of the year, we celebrate the Summer Solstice, a moment of powerful energy.
In East Asian medicine, summer is associated with the fire element and the Heart, the organ that governs joy, circulation, and spirit (Shen). It is also the season of supreme Yang energy, expansive, hot, bright, and active. This energy can make us feel more alive, expressive, and inspired, but it also calls for balance and care as we move through this vibrant time.
Tips to Stay Balanced in the Heat of Summer:
1. Hydration Summer’s heat can quickly deplete our fluids, especially if we’re active or outdoors. Support your body with room temperature or cool herbal teas, coconut water, and hydrating fruits like:
Watermelon 🍉
Cantaloupe 🍈
Strawberries 🍓
Cucumbers 🥒
2. Protect the Skin, the First Line of Defense
In Chinese medicine, the skin is part of the Lung system and acts as a protective barrier against external pathogens. Overexposure to the sun can weaken our Wei Qi (defensive energy). Apply natural sun protection, wear breathable clothing, and avoid intense sun between 11 AM and 3 PM.
3. Align with the Fire Element The fire element invites connection, laughter, movement, and purpose. It’s a wonderful time to socialize, dance, practice qigong, or simply spend time doing things that ignite joy. But don’t overdo it, too much heat can scatter the spirit. Allow space for stillness and reflection, especially in the early mornings or evenings.
4. Support Your Heart Summer is the season of the Heart and Small Intestine meridians. Symptoms like restlessness, insomnia, overheating, or anxiety can be signs of Heart heat or Yin deficiency. Gentle acupuncture, cooling herbal teas (like chrysanthemum or mint), and heart-nourishing herbs can help regulate the system.
Unboxing dreams do come true ✨💚: raw herbs, powders, loose teas, tinctures, topicals, essential oils, candles…and beyond. It isn’t just about treating illness. It’s about prevention, beauty, and living well for the long haul. Which herb or adaptogen do you reach for every day?👇
Evil Bone Water 💀🔥 our go-to topical remedy for powerful, fast relief.
Crafted by Saint Apothecary using imperial-grade herbs, this formula is one of the best in the market for:
• Sports injuries
• Joint + spinal pain
• Muscle & ligament issues
• Bruising, sprains, cuts, bites & more
We use it in most of our bodywork treatments—and clients can’t get enough of it. The results speak for themselves: potent, reliable, and deeply effective.
Today’s forecast: 100% chance of relaxation 🤍🪷
Huge thank you for having me and for the incredible treatments—such a gift for my body as I continue to recover. If you haven’t checked them out yet, you’re missing out—this was pure healing and luxury!
Medicine Hub: @daodelmar
Grid Photo: @thatshayylove
(Most) Tattoos: @designsbydani143
Hair: @satorisalonspahi
Lips: @drcarolyncandido@ohanamedspashawaii
Teeth: @hi.milliondollarsmiles
#MassageVibes #SpaDayEveryday #RelaxationReel #SelfCareShorts #ReelRelaxation #HealingHands #MassageTherapyLove #ZenReels #SoothingTouch #GlowAndFlow #ReelWellness #TranquilityTrend
#PamperMePlease #InstaSpaVibes #SerenityReels #ReelItFeelIt #ContentWithCare #CalmInAClick
#DigitalDetoxReel #CreatorsOfCalm
A heartfelt thank you to everyone who joined us for our Earth Day Ceremony at Dao del Mar!
It was a beautiful gathering in honor of Mother Earth, filled with intention, community, and connection.
We’re grateful for your presence and energy 🙏🏽
Stay tuned for more events and collaborations to come! ✨
