BONUS TIP: invest in a coach they will help you get over the wall which seemed in possible to climb. @coachdezjasper helped me get from barely being able to run 3 miles to hyrox ready in 12 weeks. Also I started at 214lbs in January and was 205lbs by race day. It wasn’t easy but thats where consistency and dedication can get you if you actually put in the effort.
If you see me running, either I’m chasing goals… or something is chasing me 🏃♂️💨😂
Either way—we’re not stopping today.
#StayMoving #NoDaysOff #RunYourRace
