Meet Danny! Danny has been powerlifting since 2018 and has been coaching since 2021. He has been to multiple national events and has also represented as an assistant coach in international competitions.
🎥: @maybruhh@adobolix
245/147.5/260
652.5kg total, 96.13 GL
+20kg total
Just gotta get the shoulder healthy and get stronger
Thank you to @newcastlebarbell for hosting NSW Men’s States, it was very well run.
Thank you spotters, loaders, tech desk and volunteers!
Loudest supporters in the room, thank you 🙏
@antonlifting / @strongholdlifting for the footage
@lifting.trees love you 🫶 sorry i didn’t dap you up on the last deadlift
@kedric.reformance and @stevenday_performotion lets keep it moving
Mashallah it was indeed a good deadlift session
235 x 3 clustered
170x1
Also grateful to have hosted an SBD workshop with @unsw.barbell
Bless @lifting.trees for making the handwriting on the whiteboard legible đź«¶
I love teaching people :)
Good weekend
I spent the first 10 minutes of this session looking for ye’s bully listening party on YouTube
217.5x2 in the week 3
207.5x4
175x1
Inshallah deadlift goes well tomorrow
SBD Workshop is here! Looking to get started, or get stronger, at the three key gym lifts?
Look no further - we’ve been able to secure discount rates for members for a three hour workshop taught by @dannyleiko of Kintsugi Performance.
This workshop is suitable for all gym goers of all disciplines. If you’ve ever felt like you don’t know where to start on the Squat, Bench or Deadlift, are worried about injuring yourself, or wanted to improve your form to get that coveted 3 plate bench, you can get world-class advice from our coach who will be able to give tailored advice to all attendees.
You’ll learn the theory behind each lift, and then put what you’ve learnt in practice on the world class equipment at @breakthroughfitness_ who have generously granted the space for our workshop.
In order to maximise the quality of the workshop and tailored advice, we have limited sign ups to a maximum of ten people. Half are already taken, so don’t miss out!
Sign up via Rubric on our Linktree.
Thank you to everyone who showed up for our first Kintsugi meetup ✌️✌️
We’re definitely gonna run this back and make it better!
Thank you to @breakthroughfitness_ for the space
See you at the next one?