š„ TIED IN FIRST PLACE ā TEAM COACH DAN
The winner of Best Physical Transformation in 12 Weeks goes to @jordyy_r15 š
19.3kg down and an absolutely insane transformation! šš„
Jords, youāve genuinely transformed into a completely new human. You took this challenge to a whole new level. From day one you said you wanted to push yourself to a place you have never been before and you well and truely done that! Your discipline and commitment were unmatched. You followed everything I laid out for you without hesitation, and the mental strength you showed, especially towards the end, was next level. You trusted me fully throughout this whole journey, and Iām grateful for that.
Your results prove exactly what the body is capable of when you lock in and put in the work. And hearing you already talk about coming back even bigger and better next year honestly makes me smile because the potential you have is insane.
Massive well done again mate. I Couldnāt be more proud of ya.
š„ FIRST PLACE - TEAM COACH DAN
The winner for Best Physical Transformation in 12 weeks goes to @cat_stabb !š
6.8kgās down and a seriously impressive transformation, well deserved! š
Cat, you put absolutely everything into this challenge and gave it your all from day one. You committed to ongoing face to face personal training throughout the 12 weeks, and it was an absolute pleasure coaching you through this journey.
The amount of personal growth, confidence, and mental strength I witnessed from you was epic. You cut no corners, stayed on point with your nutrition, hit every daily goal, and never missed a single session. Your consistency and effort were next level.
I still remember the worry and panic you had after signing up at the start, unsure of what to expect. To see where you are now makes me incredibly proud. Thank you for trusting me fully and allowing me to guide you through this process.
You absolutely killed it mate. Well done and congratulations again, I canāt wait to share more of your story soon! šŖš„
We made it brother @cooperharrington š
Massive respect to my client Cooper, you put in the hard work, stayed committed through every challenge, and your transformation speaks for itself. Life definitely threw some curveballs, but you didnāt let that stop you from chasing down the goal we set from day one.
We wrapped up your bulk at 101kg and finished the cut at 78.3kg, thatās a huge 22.7kg drop. Incredible result and a testament to your consistency and discipline.
As your coach, Iām genuinely proud of your dedication and the trust you placed in me throughout this process. Youāve built a physique to be proud of, and I know this is just the beginning. Your passion for the lifestyle and hunger to keep improving is next level.
Canāt wait to see whatās next for you bro well done.
Samās results came from structure & consistency.
Comment or DM the word āSTRONGā and Iāll show you how to do the same. š„
Sam is proof you donāt need to rely on the scales to see real progress. Sheās had her own battles with chasing numbers and overcoming an eating disorder, which makes this transformation even more meaningful.
Where we are now is a completely different mindset. No scale needed. Just progress through photos, measurements, clothes, her strength and lifts in the gym, and most importantly, how she feels.
Samās consistency, her willingness to learn, adapt, and stay open to guidance, even when things werenāt easy is what got her here today.
Watching her not only transform physically, but grow mentally as well has been unreal to be apart of. Proud of you mate, youāve come a very long way and you deserve to feel strong and confident in your own skin. š
P.s donāt knock me out with those shoulderās š
Do you want a result like this?
Get an Insight on Catās Experiencešš„
Huge shout out to my First Place Female Winner @cat_stabb from my recent 12 week challenge.š„š
Cat showed up every single week with discipline, intention, and zero excuses. From day one she committed to weekly 1:1 PT, stayed locked in on her nutrition, hit every training session, and nailed her daily goals. The consistency, the mindset shift, and the confidence sheās built over these 12 weeks have been unreal to watch.
If this transformation doesnāt motivate you, I donāt know what will. šš„
DM me if you need help like Cat and youāre looking to transform your physique. šŖ
Weight loss is one of the most common fitness goals, but it can definitely feel challenging to navigate!
Hereās Danās advice for achieving sustainable, long-term results š
Thanks so much to Dan for sharing his insights with us š£ļø
We hosted our first Team Dan vs Team EllC 12 Week Challenge Event! šāāļøšØ
Loved spending the morning with this dedicated group. The effort, energy, and commitment everyone has been putting in is truly showing.
Weāre now officially at the halfway mark with 6 weeks to go, and weāre more motivated than ever to finish strong. š„
We canāt wait to bring everyone together again like this soon and to see who comes out on top at the end of the challenge!
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