Ill be teaching a movement based birth preparation workshop in Clinton Hill Bklyn in mid April . Message me or go to links for more info #brooklynmoms #nycpreggo #clintonhillmoms #childbirtheducation
Join me for my "Bellydance for pregnancy " workshop at Greene Moments wellness studio in Brooklyn ! Free your spirit and promote grace while preparing for labor and birth ! Julia Arenson is an experienced birth and postpartum doula and a prenatal yoga instructor . To register and more details : #brooklynpregnantmom#prenatal#birthdance#brooklynparents#prenatalyoga
This classic came up as a memory today . Participating in the 2018 Tatttva Yoga teacher training teaching prenatal yoga to aspiring students . Some of the students around me are now very established and experienced teachers ! Photo by Nora Charters !
Explore movements, position changes, coping strategies, and massage techniques that can help ease your labor and birth! Partners very welcome! Contact for more information!
