MOTIVATION MONDAY! John Paul is almost unrecognisable from when he first started as a PT client back in 2018. He was our very first Dadbods member and kickstarted the program we run now. Since starting with us he’s changed his lifestyle, training and nutrition but his biggest asset is his mindset, he ALWAYS shows up, gives 💯 and we are continually amazed by his strength and willpower to get the job done and run rings around some of the younger guys 😉 This is serious motivation! #dadbods #teamtraining #hawkesbury
Train with your mates! Everyone’s welcome at Dad Bods - from the bloke who’s never set foot in a gym to the athlete looking for a challenging group workout.
#DadBods #HawkesburyGym