CrossFit Abode

@crossfitabode

Your home of health, happiness and performance. Come in for a Free Week trial, check us out below. 👫Group training 🏃‍♂️Functional Fitness 🌸Creche

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3,262

Following

695

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30.18%

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5:1

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A look into a workout at CrossFit Abode. Follow the link to join us with a free week trial /programs/get-started Let us know what else would you like to see.

77 1

1 year ago

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It’s finally test week! All the hard work paying off 🔥💪 #backsquats #strenght #crossfit #fitness #gym

26 0

16 hours ago

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Skills pay the bills #squatsnatch #pullups #hwpo #crossfit #crossfitabode

23 1

3 days ago

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CrossFit Abode is for all the fitness levels We will always have an option that suits you! #crossfit #hwpo #workout #crossfitabode #fitness

22 2

4 days ago

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Sharing reps and smiles! CrossFit Abode is your happy place!

19 0

5 days ago

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Heavy squats and heavy yaping 😅 #backsquats #community #friend #workout #crossfit

26 5

6 days ago

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Bike sprints and squat clean thrusters 🌶️ . #crossfit #hwpo #workout #viral

14 0

7 days ago

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Saturdays 🤝. partner workout #crossfit #hwpo #workout #crossfitabode

28 0

9 days ago

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Set the standard Push to your limits #crossfit #hwpo #workout #ringpushup #viralvideos

18 0

10 days ago

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Short and sharp, pace was the king! #kettlebell #burpees #boxjump #amrap #hwpotraining

20 0

11 days ago

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What a recovery session 👌 #rowing #crossfit #toestobar #barbell #viral

21 4

12 days ago

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Just a 🤏 bit of #squats today! . #crossfit #hwpo #workout #crossfitabode

17 0

13 days ago