🗣️Ohhhh Ladies, tap in!
In exactly three months I’ll be putting on the biggest FREE wellness event in St. Louis and I want YOU there.
Take Care Sis 2026 is coming back bigger, better and ready to pour into y’all like never before.
Of course we’re coming with the best vendors, complimentary services and positive vibes all day long! All Imma say is, you won’t wanna miss it!
So come in your comfortable workout gear, come with an open mind and come to WaterHER. Let’s groooooooooow! 🩵💙 @_takecaresis
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#takecaresis2026 #womenswellness #waterHER #letsgrow
The time has FINALLY come and I’m elated to share…my very first solo book is out now!!! Get your copies and spread the word cause it’s time to add to the 2-3 poses y’all keep doing. 🫶🏽☺️
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#poselikeapro #posecoach #pictureperfect #photographytips #modelmoves #photoshootready #amazonfinds #socialmediatips #stlcreatives #midwestmonalisa #cameraconfidence #posehelp #posingtips
All of the Baddies were in the building on May 2nd! Aint my Take Care Sis-ssssyyyys fine y’all!!!
🎥: @iampurplereignofficial
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#takecaresis #takecaresis2026 #selfcaresaturday #holistichealthandwellness #baddie
Almost 46 years later and you still look at me this way…
There’s so much love and pride in your eyes every time I walk towards you. Momma, I thank you for showing up the best way you know how. I pray I continue making you proud. ❤️
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#happymothersday #mymomisthebest #grateful
A week ago today…
Ahhhhhh I’m still on cloud 9,999 from the energy, love, support and the way y’all showed up for each other and yourselves. There’s so much power in our healing. I watched so many come out on the other side a week ago. Growth is all around us and that’s what makes me the happiest. Whew! God truly amazing.
To our platinum community sponsor @rungforwomen , thank you SO much for your love and support. Because of your generosity, @_takecaresis was able to impact 1500 deserving women. Your space provides peace and hope; it was definitely felt throughout each room.
More posts to come, but for now…let’s bask in another successful wellness woman’s expo for the best city in the world Hunty!
🎥: @thatguychurch
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#takecaresis #takecaresis2026 #selfcaresaturday #holistichealthandwellness
TCS Take TWO, is that you?!?!
Tomorrow is the day ladies! Im so overwhelmed with gratitude and joy. I pray that every person who walks thru the doors of @rungforwomen walks out with a different scope for their life. We’ll all be waiting for you with open arms…it’s time to open your hearts for something better and more beautiful. It’s absolutely free! Come as you are. Come get poured into!
Video Recap: @thatguychurch
Drink Sponsors: @socially_her_wines + @bemightykind
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#takecaresis #takecaresis2026 #itsyourtime #waterHER
Please know that TCS26 is a well oiled machine because of the heavy hittas I have by my side. Y’all deserve the best, therefore you shall have the best!
@heyteeparks : TCS26 Emcee
@djkimmynu : Vibe Curator
@iamkeysh : Media Partner
@apisandco.stl : Media Partner
@purpworlddigital : Media Partner
And a very special shoutout to my amazing PR representative @media_relations_girl ! Whew! Where would I be without you! You are an extreme connector who has been educating me along the way. Im immensely grateful for you Sis.💙🩵
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#takecaresis #takecaresis2026 #womenswellness #selfcarematters
Oh Yaaaaaaas! We’ve got the best experts on deck too! These phenomenal ladies come with a wealth of knowledge and are ready to provide sound, educated advice. Who’s meeting me at @rungforwomen this Saturday?!?!
@chosenlegacyproject : Financial Literacy
@thevillagekeepersstl : Ultimate Resource Connector + Acupuncturist
@proficientchiropractic : Chiropractic Care
@naildoctorunblemished : Foot + Skin Health Professional
@ms.khalia.b : Therapist
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#takecaresis #takecaresis2026 #womenswellness #selfcarematters
Want all of your favorite local products in one place?! Meet us on May 2nd at @rungforwomen to get the best head wraps, body/plant products and candles!!!
@posiepot : Self watering planters
@curl.flip : Headwraps + Accessories
@withlovebody : Narural Body Products
@13thandcanna : Candles + Room Sprays
@oilonmellc : Essential Oils
@loveplantbae_ : Plants/Plant care
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#takecaresis #takecaresis2026 #womenswellness #selfcarematters
We love Rung for Women 💜 Thank you for believing in @_takecaresis for the second year as we bring this powerful vision to life!
The Take Care Sis Women’s Wellness Expo is celebrating Mental Health Month with a FREE day dedicated to pampering, healing, empowerment, and holistic wellness for women.
May 2, 2026
📍 Rung for Women
#Ages 25+ (No children allowed)
Start your day with an exclusive VIP Sound Bath Therapy Experience from 10 AM – 1 PM, followed by FREE general admission from 12 PM – 4 PM.
Come ready to pour into YOU and experience:
✨ A high-energy fitness session with Bam the Body
✨ Free yoga sessions
✨ Complimentary massages
✨ Hand facials & foot detox treatments
✨ Skincare education + makeup tutorials
✨ A Prayer Corner
✨ The empowering Worthy Woman Walk
This is more than an event, it’s a sacred space to rest, reset, and reconnect with yourself and a community of women committed to wellness and growth.
Founded by Chi Anderson, Take Care Sis is creating accessible spaces where women can prioritize their mental, physical, and emotional well-being.
🎤 Hosted by Tierra “Tee” Parks @heyteeparks
🎶 Sounds by DJ Kimmy Nu
🎟️ Register now:
Media Requests:
Teresa Fuller | @PublicRelationsgirl
A Divine Intervention Production
#TakeCareSis #WomenWellnessExpo #MentalHealthMonth #SelfCare WomenEmpowerment WellnessJourney Healing HolisticHealth MentalWellness WomenSupportingWomen PamperYourself HealthyLifestyle BlackWomenWellness CommunityHealing StLouisEvents
Ahhhhhh it’s officially Take Care Sis week! I’m so excited y’all!
These beautiful ladies will be at @rungforwomen on May 2nd offering their own amazing concoctions that will refuel us in the best ways!!!
@socially_her_wines , @bjuicedmo , @refined.bynature , @kingdommoss , @victoriousfoods I love and appreciate y’all so much 🩵💙
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#takecaresis #takecaresis2026 #womenswellness #selfcarematters
If your spirit aint in check, nothing else will be! It was only right that we brought back The Prayer Clinic and all its glory at @rungforwomen . These anointed ladies have been preparing for May 2nd in a way like I’ve never seen and felt. God did his big one with this fabulous, fervent four!
Prayer Warriors: @antwoinette_ayers , @tyesha_theencourager , @theemelanieelise , @precioussimoneinspires 💙🩵💙🩵
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#takecaresis #takecaresis2026 #womenswellness #selfcarematters
