These three things are my passions. They are what bring me joy. My page is to share with you all the things I nerd out over. I’m grateful that these things I love and want to share can bring so much healing and goodness and pleasure and freedom into one’s life. My goal is to continue to create and share from my heart as I continue to discover its depths. Continuing to create alignment with each next version of myself ✨
Meet Creating Alignment! ✨
If you body is seeking something more than a traditional massage that simply checks boxes, then Creating Alignment is here for you 💆🏼♀️
With a menu of services ranging from Swedish massage to Deep Tissue, intuitive Myofascial Release, and Reiki, Kennedy, Cheryl, and Melissa seek to find to root of pain or discomfort in your body in order to help you release and start healing ❤️🩹
Watch the full video to learn more about their offerings right here inside of Thermal Horizons 🌞
Book with @creating_alignment in the @thermalhorizons app or online at ThermalHorizons.com
#BodyWork #MassageTherapy #Reiki #IntuitiveHealing #SantaClarita
Ceremonial massage in the tent, anyone? 🥹 you can hear the birds chirping and the wind flowing.
#massagetherapy #bodywork #santaclaritavalley #massage #somatichealing
Join us for an open house of tea, community and nature. This open space invites you to come and go as you please within the hours of 4-8pm. This is your new, go-to tea spot for all things - bringing a friend, meeting a new friend, co-working, enjoying tea, laying in a hammock beneath a blue sky and lush tree branches. A place that will grow with us as we meet here to connect with our tribe. The place we’ve all been hoping for in SCV!
*If you are a local artisan of any kind, reach out to us, we’d love to start developing collaborative opportunities for this regular open tea house!
One ticket includes unlimited tea servings, access to all 4 hours (come and go) and wifi!
Want in? Message us ❤️
To-do or to-be? What shall I choose? Is the question today!
When our nervous system is in an automatic response we don’t necessarily recognize it because that’s our normal. Just continuing to do the next thing, the next thing, and the next.
It’s amazing how much we can accomplish in one day when we are focused and in alignment with the end goal. But are you in alignment with the end goal? Have you stopped and checking in to see how you are being through it all?
There are things in life we must do, and what we can control is how we are being while doing those things.
Book your next massage so you can take the time to check in with your body, mind, and spirit 🤍 💆♀️
#massagetherapy #myofascialrelease #bodywork #santaclaritavalley #holistichealth
“Health” can mean different things to different people. For me it’s what can I do today to best support my self tomorrow, next week, next year, or even 5 years from now.
Preventative health is one of those things.
That’s why yoga, strength training, hike, sauna, red light, green juice, organic food, and get monthly massages… the list can go on depending what you need now.
So… you train your body which means you probably could use some support in recovery. Massage isn’t just about relaxing the body, which is important, there is so much more we, as massages therapist can provide.
It allows you to build body awareness which is a practice of listening to the cues of the body instead of ignoring them for years…
Support you in releasing stress that you’ve probably been carrying for your family or coworkers that is not ours to be carrying!!! It’s okay, you can put it down.
We can target specific muscles that have been compensating for when you broke your ankle 10 years ago but it’s showing up now as low back pain.
These are just a few examples… finding someone who can provide quality therapeutic massage is a game changer if you are looking to maintain and even improve your health. Mind, body, and spirit, since they do all work together to make you who you are and should never be addressed separately.💕
I hope to see you on my table! I’m always available in my DMs for questions or book your spot now with the link in bio 💆♀️
⬇️ Here I go again about the nervous system.
If the nervous system doesn’t feel safe it will stay in fight or flight.
- High alert
- Moving fast
- On guard
This part of our nervous system isn’t bad, it can just be over active with today’s stimulating society and keep the muscles guarded! Not good massage!
Our rest and digest response is where we want to be when we are
- recovering
- sleeping
- eating
- and receiving massage!
This allows for us to soften our guard, lower our walls, and get to see what is within and below the surface layers.
Part of my job as a massage therapist is to support the practice of regulating your nervous system. Without it, I can’t really do my job.
It’s super important that you find a therapist that makes you feel safe so you can fully surrender and let yourself be guided into the depths that you are made of. It might take a few sessions to build rapport or trying out a few therapist to find one you vibe with.
If you feel you need nervous system support, leave a comment or send me a DM, maybe a session can open up a door into a new way of being.
#bodywork #myofascialrelease #santaclaritavalley #massagetherapy #massagescv
I would be honored to have you on my table.
Book a session with the link in bio or send me a DM.
#myofascialrelease #bodywork #santaclaritavalley #myofascial #deeptissue
I had fun making these and I also have fun while working. Also I am grateful I found something in life I love AND makes people feel good in their bodies.
#massagetherapist #bodywork #massagetherapy #scvsmallbusiness #santaclarita
