When she was needed most, she showed up 🔥
During the State Playoffs she averaged:
21 PPG
11 AST
7 REB
4 STL
Her dominant postseason performance earned her a spot on the All-State Tournament Team. 🏆
This season, she also achieved:
• PCAC Player of the Year
• PCAC Player of the Month
• Led the State in Assists
• #2 in Steals in the State
This young lady didn’t just meet expectations, she exceeded them every step of the way. Her leadership, toughness, and impact on the game were undeniable all season long.
Congratulations on being named FEMALE ATHLETE OF THE YEAR 👑💙
And just like that, a legendary season is in the books. So proud of these girls and everything they accomplished this year. Thank you to Cal Poly Pomona for the opportunity to continue expanding and growing as a coach.
Excited for what’s ahead as I continue pouring into the next generation, helping young women grow both on and off the court through this game I love.
This is a FRAUD ALERT from your friends at the Karma Police. Here at the Karma Police it is our duty to protect the public from being scammed.
Today's case study: Christopher J Wirth from No Quit Living.
The FINRA report speaks for itself, as do court records.
He claims to have a top 50 podcast in 3 separate categories on iTunes:
Business(he was not in the top 50 ever)
Health (category doesn't exist, there is a health and fitness category but no, he's never been in the top 50)
Self Help(this category doesn't exist)
Why lie about something like that?
The reality: he's put out 600 plus episodes and has zero sponsors. That is a failed podcast, not a top 50 success. Take a stroll over to YouTube and watch his videos if you'd like, you'll notice that no one else has.
Take a look at the social media interaction to his posts and you'll see it is virtually all bought and paid for - those are not "real" comments. His previous IG accounts were shut down for this very reason.
Read a few pages of the self published books for yourself, you will be left dumbfounded. He's NOT a best-selling author - not even close.
With barely any digging you'll quickly realize this person is a fraud. He does not live in Greenwich with his 3 children as he claims. The office he "works" out of is his father's office. The money spent for the fake likes, comments, book reviews, and clothing line? It comes from family.
The image this person portrays has virtually no connection to reality. Ask yourself: Is this someone you should be following? Is this someone you should take business advice from? You decide. #failedpodcast #fraud #noquitlivingpodcast #fakefollowers #christopherjwirth
Does a positive mindset guarantee success??Absolutely NOT.
There are still going to be obstacles. There will still be setbacks, adversity, tough days, and moments where things do not go your way.
BUT…
A positive mindset will ALWAYS give you a better chance than a negative one.
A positive mindset helps you keep going. It helps you encourage others.It helps you respond better under pressure. It helps you see possibilities instead of excuses.
Negativity drains energy. Positivity creates momentum.
You may not control every outcome in life, but you DO control the mindset you bring into each day.
Choose positivity. Choose encouragement. Choose to keep moving forward.
>WE BELIEVE IN YOU<
#WeRiseByLiftingOthersUp
#positivemindset
#choosepositivity
#WRBLOU
#thepositivitytribe
Every single day you are making choices — whether you realize it or not.
The habits you continue.
The excuses you tolerate.
The standards you lower.
The conversations you avoid.
The actions you delay.
What you are NOT changing, you are ultimately choosing.
Growth requires honesty, accountability, and action. If something in your life, mindset, routine, or effort is holding you back, there comes a point where “waiting for the right time” becomes a decision to stay exactly where you are.
Today is your reminder that you do not need permission to change your direction.
You need the courage to take the first step.
Raise your standards.
Take ownership.
Make the change.
>WE BELIEVE IN YOU<
#TeamNoQuit
#RaiseYourStandards
#Accountability
#Mindset
#Consistency
Nemo Sidhu (#7 | Scoring Guard) is headed to New Orleans for Nike TOC EYCL Session 2 with Proformance Athletics 17U EYCL.
Explosive scoring guard that can impact the game at all three levels. Applies constant pressure defensively, creates turnovers, and brings toughness and energy every possession. Excited to watch her compete this weekend against some of the top talent on the EYCL circuit.
📍 New Orleans, LA
📅 Games Friday, Saturday & Sunday
Friday Matchups:
vs Sports Academy Swish EYCL
vs AL Southern Starz EYCL
#NikeEYCL#GirlsBasketball #Recruiting #StudentAthlete #ProformanceAthletics #NewOrleansBasketball #ScoringGuard #3LevelScorer #GuardPlay
The effort you give today is your choice.
Nobody can make that decision for you.
You can attack this Monday with intention, energy, focus, and purpose… or you can sit back and “see what the day brings.”
One approach creates momentum. The other creates excuses.
High performers don’t wait for the perfect mood, perfect timing, or perfect circumstances. They lean in fully. They show up with effort before results ever appear.
Your mindset matters. Your standards matter. Your effort matters.
Because the way you start your Monday sets the tone for your entire week.
Don’t just go through today.
ATTACK it. ALL IN!
>YOU GOT THIS<
#ALLIN
#TeamNoQuit
#mindset
#processbeforeresults
#CrushToday
This is your Monday morning reminder…
Whatever today throws at you, YOU GOT THIS!!
Bring positivity. Bring encouragement. Bring good energy. And do your best to Lift Someone Else Up Today!
A positive week starts with a positive Monday.
>WE RISE BY LIFTING OTHERS UP<
#YouGotThis
#werisebyliftingothersup
#mondayvibes
#ThePositivityTribe
#WRBLOU
The best way to end your week is by finishing strong on Friday.
Not coasting. Not checking out early. Not telling yourself you’ll “pick it up on Monday.”
Friday is where your momentum continues… or where it is lost.
How you finish today carries into your weekend.
Your focus, your effort, your execution—it all compounds.
Finish what you started.
Do the extra rep.
Make the call.
Handle what you have been putting off.
Don’t ease into the weekend. Earn it.
Finish strong.
>YOU GOT THIS<
#TeamNoQuit
#FinishStrongFriday
#ProcessBeforeResults
#ConsistencyWins
#Accountability
Those things that are not important should never come before what is most important.
Distractions are loud. Priorities are clear.
Stop reacting to everything.
Start executing on what actually moves the needle.
Lock in. Focus up. Win the moment.
>WHAT IS MOST IMPORTANT FOR YOU?<
#TeamNoQuit
#ProcessBeforeResults
#WMIN
#Focus
#execution
Mental strength is not something you turn on when you need it.
It is something you build—one rep at a time.
Every time you show up when you don’t feel like it… that’s a rep.
Every time you stay focused when distractions are everywhere… that’s a rep.
Every time you choose discipline over comfort… that’s a rep.
Every time you practice something…. that’s a rep.
Confidence does not come from talking about it.
It comes from stacking those reps—day after day.
That’s how standards are built.
That’s how habits are formed.
That’s how you separate.
Don’t look for one big moment. Complete that rep, and then do another one.
>YOU GOT THIS<
#repetition
#TeamNoQuit
#ProcessBeforeResults
#ConsistencyWins
#RaiseYourStandar
Summer’s right around the corner ☀️ and you’re staring at all that random CPP gear wondering what to do with it… 👀
Instead of letting it collect dust (or worse… ending up in a landfill), give it a second life! ♻️ Donate your items to support the Herds 2026–27 Thrifting Thursday efforts.
Clean out, give back, and keep the Bronco spirit going 🐎
