Huge shoutout to one of the OG Counteract Training Systems athletes, Leila, for an incredible performance at the Olympia! 🏆
This meet was a quick turnaround and a fast peak, but she executed perfectly and walked away with multiple state records. That’s what happens when preparation meets trust.
Leila has been one of the most consistent and coachable athletes I’ve worked with. She allows me to test, refine, and evolve our process. Even when the plan changes, that openness always pays off.
Massive thank you to Vanessa for stepping in with Gameday coaching and executing the plan in person like a pro. Couldn’t have done it without you! 🙌
Every competition, Leila shows up stronger, more composed, and more experienced. Proud coach moment right here, and I’m excited to see what’s next! 🔥
#CounteractTrainingSystems #TeamCounteract #TeamCTS #Powerlifting #Olympia
“Big dreams don’t mean a thing without daily grit.”
The weights don’t care how I feel.
But every time I show up — tired, stressed, sore, whatever — I sharpen something deeper than just muscle.
I sharpen me.
Strength training has taught me how to show up for myself — and that carries over into how I show up for my family, my friends, my purpose.
It’s not just about looking strong.
It’s about being strong — in the gym and in life.
Iron sharpens iron.
Counteract Training Systems.
#strengthtraining #mentalgrit #mindset #counteracttrainingsystems #ironsharpensiron #justshowup
