Introducing COROS PACE 4 BLACK CRYSTAL
A stealth-inspired version of our lightest AMOLED watch that adds an aluminum bezel, transparent design elements, and premium feel, while maintaining all the things you already love about PACE 4.
Learn more at the link in our bio.
A chest strap could never...
Transform your training with accurate heart rate data and all-day comfort with the COROS Heart Rate Monitor.
Shop now at the link in our bio. đź«€
APEX 4. Built different.
Pairing alpine-grade engineering with a premium finish, this is the most durable and lightweight APEX yet. Reinforced lugs, a titanium bezel and sapphire glass combine to create the ultimate mountain sports watch.
Learn more at au.coros.com.
Train hard, recover harder 🔨⌚️
Over the years I’ve learned my body really well and what it takes to handle 6 workouts a week plus a quality long run. Saturday is my key recovery day so I can get the most out of Sunday’s long run.
Being able to monitor how my body responds day to day has been huge for me because recovery is where you actually improve. The new PACE 4 voice feature has been a game changer for capturing immediate thoughts after sessions and daily runs. Looking back through the week helps me see where I’m most tired and adjust my training for the week ahead.
I’ve also been tracking things like sleep and HRV while building towards races, and they help keep everything controlled and consistent.
I’m always chasing big goals and I know consistency and small 1% gains matter most. EvoLab has helped me understand my body better and structure my training more effectively.
At the end of the day it’s all about quality and time on feet making the most of long runs and getting the work done in sessions.
Now off to Darwin for a 5k 🇳🇿
#exploreperfection #fearless
There are few athletes more closely connected to a race than @kilianjornet is to Zegama. Since his first victory in 2007, the course has become one of the defining threads of his career. In the last 19 years, Kilian has won the race 11 times, and this weekend he returns to Zegama after skipping last year’s edition to reclaim his crown.
In our latest blog, we look at what this course has taught Kilian over the years, and how experience, pacing, and decision-making continue to shape his approach.
Read the full story at the link in our bio.
To be a runner is to be fearless.
For Jakob Ingebrigtsen, the most decorated middle-distance runner of a generation, the “Fearless” mentality is a mindset, a protocol, and a way of life.
The last 18 months have tested that mindset. A period of extremes: the weight of Olympic expectations, and the grueling silence of injury. Progress comes in peaks and valleys.
Yet we carry on. Not because we have to, but because we choose to – a choice every runner understands.
The special edition COROS PACE 4 Jakob Ingebrigtsen and HRM arrives next week. Be Fearless.
The new stealth-inspired design of PACE 4 Black Crystal goes beyond aesthetics, it’s so lightweight, you’ll barely notice it’s there.
Even with added aluminum, Black Crystal maintains an incredibly light profile at just 33 grams with the nylon band.
Shop Black Crystal at the link in our bio.
Mother. Elite Runner. Adventurer.
This Mother’s Day, we’re celebrating athletes like @kelemmo - who spent three weeks travelling through Japan with her young family, riding over 1300km around the Shikoku 88 pilgrimage with very little running, before lining up at the infamous Mt Fuji 100 Miler.
What followed was over 170km of steep climbs, technical ridgelines, ropes, fog, fatigue, and relentless forward progress.
Using the COROS Hill Alerts on her APEX 4 to mentally prepare for every major climb, Kellie worked her way through the field all day long - finishing inside the overall top 10 and beating many of the world’s best along the way.
One of the toughest races she’s ever done and one of the most impressive too.
A reminder that motherhood and elite performance don’t sit on opposite sides of the spectrum, sometimes they fuel each other.
It wasn’t luck that led to Rachel’s win at Cocodona 250 yesterday.
This was the result of months of showing up when it wasn’t easy. @rachel__entrekin put the right work, in the right way. She carried the mantra “why not me?” through the @cocodona250 , and made history doing it.
As you might expect, we broke down Rachel’s training and plan for race day so you can see how she did it. Link in bio.
She called her shot months ago.
Three-peat, first women to win overall, and new course record for the Queen of Cocodona đź‘‘
@rachel__entrekin takes the win in 56:09:48 at the @cocodona250 - demolishing the course record.
With this win, Rachel stacks her accolades and cements her Cocodona legacy:
🏆 First woman to win overall
🏆 Overall course record
🏆 First woman to go sub-60 hours
🏆 Fourth person to go sub-60 hours
Long may she reign!
You’ve seen the result, but that only tells part of the story.
COROS athlete @jeremypresbury was in the winning three-man breakaway at Traka200 before a puncture took him out of contention, finishing P49.
But the story starts well before race day. Travelling from New Zealand to Spain - over 38 hours of travel just four days out, he missed a full night of sleep. For most, that’s a concern. For Jeremy, it wasn’t.
By consistently tracking his sleep and Heart Rate Variability (HRV) in the months leading in, he knew one disrupted night wouldn’t derail the bigger picture. The data backed it up; stable HRV, strong recovery before race day, and the ability to hold 361W NP for 6:37:11 when it mattered most.
@jeremypresbury uses the COROS APEX 4 to track daily metrics and the COROS DURA to complete the picture on the bike.
Performance isn’t built in a day, it’s built over time.
#trainwithCOROS
For those rising before the sun and putting in work after dusk.
PACE 4 Black Crystal is an ultralight aluminum AMOLED GPS watch built with an elevated look and feel, designed to help you train smarter and run faster.
Learn more at the link in our bio.
