Excited to share a glimpse of what @danica_mck will be bringing to our upcoming “Guest Program” this June 💃😍 A creative heels + sneaker program designed to build toward a final concept video while exploring movement, performance, and concept creation 🎥👠👟 Submissions close May 31st.

A lil compilation of @m3thod.co concept vid bts and clips from the final vid 😎 missing these Sundays waaa Bts vids filmed by @janna.imperial Clips from the final video filmed and edited by @dionparaha Choreography by @ngavainetearea Song: feel with a million e’s @cashcobain_2x

A @m3thod.co film project with our Intermediate-Advance group 😍🎥 So proud to share what we created together. Over 10 weeks in “The Process & Concept Program,” these dancers not only grew and refined their artistry, but also built confidence and skill in performing on camera. Enjoy 😍 👩‍🏫 Choreography and directed by @ngavainetearea 🎥 Filmed and edited by @dionparaha 🎶 “Feel” by @cashcobain_2x 💃 Dancers @akansha24 @amiraeggo @alicia.rogerss @ceannemurphydancer @courtneyleighmusicc @jaydenmurphyprivate @jessicalekich @jordanbate99 @_katierogerss @kkelseyhutchinson @kyahpiggott @lauren_garth90 @parisevanss @sally.palme.r @sofia.lovve

What a beautiful night w/ @m3thod.co community 🫂💗 Being in front of the camera is scary af so thank you @ngavainetearea for the opportunity to work on this skill. Filmed by boss man @dionparaha

We just held our first @m3thod.co members-only session and friends 👯‍♂️🥳🎉 Choreography by @ngavainetearea 🎶 #shediditagain @tyla @zaralarsson 🎥 @dionparaha 🏠 @paradoxstudio_ycvdance A special moment for our Class of 2026 two hours of connection, growth, and inspiration under one roof. This monthly experience is all about community, pushing each other, and building something bigger together. The first event was a vibe… now we’re counting down to the next. Who should our next guest teacher be? 👀

A @m3thod.co film project with our Beginner–Intermediate group 😎🎥 Created over four sessions, this piece features dancers many for the first time on camera stepping into a space of growth and confidence through our 10-week “Process and Concept Program.” Proud of what they created. Enjoy ✨ 👩‍🏫 Choreography and directed by @ngavainetearea 🎥 Filmed and edited by @dionparaha 🎵 The Rain (Supa Dupa Fly) @missymisdemeanorelliott 🪩 Dancers @astridbguzman @c.wheatleyy @covey.re @darlene.r_ @emilylewisdriver @hannahdevitt94 @kitaabouu @leahpatchett_ @nickoosmena @niddayy @tammytwt

Film snippets from our Int-Adv groups dance video in the making 🎥✨ So excited to finally bring this piece to life and share it with you all soon. Stay tuned… 👀🔥 🎥 @janna.imperial 🏡 @homebasedance

💃😎🫶 @m3thod.co @ngavainetearea 🎥 @dionparaha 📸 @janna.imperial

And just like that 10 weeks of @m3thod.co program is over 😭 @ngavainetearea you’re one of a kind, thank you for such a special time. So many beautiful people all in one space together 🫀🫂 Here’s some epic bts pics from @janna.imperial and stay tuned for the finished product by @dionparaha 👀

10 weeks — done and dusted! ✅😍 @m3thod.co Wrapped up two programs over the weekend, finishing with filming 🎥 There’s so much to reflect on, but I’m walking away feeling incredibly proud and accomplished of what the dancers and I achieved across these 10 weeks. Huge thank you to my team @dionparaha @janna.imperial for being amazing and helping bring it all to life 🙌 Pics taken by the best @janna.imperial 💃 int/adv program @akansha24 @alicia.rogerss @amiraeggo @ceannemurphydancer @courtneyleighmusicc @jaydenmurphydancer @jessicalekich @jordanbate99 @_katierogerss @kkelseyhutchinson @kyahpiggott @lauren_garth90 @parisevanss @sally.palme.r @sofia.lovve 🕺🏽 beg/int program @astridbguzman @c.wheatleyy @covey.re @darlene.r_ @emilylewisdriver @hannahdevitt94 @kitaabouu @leahpatchett_ @nickoosmena @niddayy @tammytwt

Term 1 wrapped up ✔️ A few of my favourite moments from the term 🫶 So ready for the break, but feeling incredibly grateful for such an amazing few months 🔥 - Big thank you to all the studios who had me this term, and to my regular weekly studios — I wouldn’t be where I am without you 🥹🙏

Why was March the longest month ever ? 🫠