Maintain Composure

@composuremaintained

Dedicated to providing for mental health equity & education to all communities.
Followers
362
Following
3
Account Insight
Score
21.51%
Index
Health Rate
%
Users Ratio
121:1
Weeks posts
Composure Conversations: with Myrical & Zae!
281 12
8 days ago
Maintain Composure is excited to continue to scale its impact through programming, social initiatives, and advocacy for our community in the new year. We are seeking passionate, mission-aligned individuals to join our team across fundraising, community engagement, programming, and strategy. Apply at /apply (linked in our bio)
48 0
3 months ago
breakfast tees available now. link in bio. talent: @layla.imann @alicarterjr photographer: @omarijw
49 3
5 months ago
Happy #GivingTuesday from Maintain Composure! Thank you to everyone who has donated to our Resilience Fund thus far. To show our gratitude, we are giving back to YOU! A special thank you to @gabrielasade @p1ttt_ @charismastev and @kollinwhitee who have all contributed to our mission⭐️ Links to the fundraisers + scholarships + mental health causes can be found in our bio!
94 5
5 months ago
We are proud to announce the launch of the RESILIENCE Campaign — a fundraiser dedicated to building mental health equity across our communities. Every dollar raised will go directly toward expanding access to mental health resources, programs, and spaces for healing. Mental health should never be a privilege or a taboo. The RESILIENCE Campaign is about giving our communities the tools, access, and support they need to heal, grow, and thrive — even through life’s toughest moments. Donate today & help us be RESILIENCE! Link in bio❤️
270 18
6 months ago
In honor of Breast Cancer Awareness Month, we sat down with @blayreriley for our In Conversation series to talk about her mother, Barbra Watson-Riley’s breast cancer journey and her own experience navigating grief and finding ways to honor the ones we’ve lost. You can find the full story on our Substack. Link in bio🩷
115 9
6 months ago
May (was) Mental Health Awareness Month — a reminder to check in with yourself and others. No matter the chaos around you, maintaining composure is an act of strength, not suppression. Take a breath, take a break, and take care of your mind. #MentalHealthAwareness #MaintainComposure #MindfulMoments #MentalHealthAwarenessMonth
132 14
11 months ago
“What is Maintain Composure?”
219 11
1 year ago
Maintain Composure Rugby Shirts available now. Link in our bio. Shop Now! Supplies Limited. #nonprofit #cool #sweetwear #clothingbrand #clothes #fashion #design #clothing #photo #brand #artwork #instagram #skateboard #logodesigner #photoshop #thsirt #cartoon #caricature #vector #digitalart #profil #profile #lineart #vectorindonesia #poster
62 3
1 year ago
maintain composure rugby shirts available now. at chasebrat.com photographer: @rapture.visuals pa/creative assist: @rizshrestha talent: @akmmichs @sonahhxo @_josiahmalik styling: @sonahhxo design: @antquestionmark
578 77
1 year ago
As we celebrate one year since the loss of Hugh Thomas Douglas, we remember the light and legacy he left in every single community he touched. We are excited to formally announce the incorporation of Maintain Composure— a mental health non-profit organization dedicated to honor Hugh’s words through providing health equity and education to the Atlanta community.🫀
190 23
1 year ago