Who are we? Part 2
Mayyah has been a strength coach for the last 10 years and is passionate about teaching people to lift well and to love the journey. She firmly believes that the ability to move well and remain strong is key to enjoying a happy and fulfilling life well into old age. Her ethos is that by taking care of both the mind and body (which are incredibly interconnected!), we can illcit change in all aspects of life.
Mayyah has competed at national level in strength sports and loves to run ultramarathons, but can help you start your journey into health and well-being by teaching you the basics really well, in order to keep you improving and fulfilling your potential.
She has a BSc in Sports Science and Physiology, and previously spent 4 years teaching people a wide variety of adventure sports. Her roles as coach, wife, mother, athlete, and business owner keep her busy and determined to keep on improving.
Mayyah has worked with elite athletes, as well as blind people, amputees, and people with other disabilities, including helping one lady to become the World's Strongest Disabled Woman.
Click the link in our bio to read more.
BEST GYMS IN THE WORLD
CHOSEN BY @menshealthuk - Thank you for shining the spotlight on the TEMPLE.
Mens Health contacted the owner , Rob @silverbackblair , a couple of months ago to let London and the UK know who we are...what we do...why we do it. Our values, ethos, equipment variables, and sense of direction are highlighted.
This facility exists to excite... to be different from the mainstream corporate globe gyms.
To be truly original has taken serious resolve and an amazing coaching crew.
The future is only as strong as those around you
Choose wisely
#community
#bestgym
#menshealth
#featured
#original
#personaltrainer
#groupfitness
#gymmembership
Thanks to all the wonderful clients we welcomed through the doors in 2024. Within the first 6 months of operation within our studio in Clay Cross, we’ve had a blast, and there’s only more to come in 2025!
Whatever your goals and your starting point, we can create the perfect plan to help you reach them.
Drop us a message to see what we can do to help you.
Happy New Year!!
We have just 1 spot left for tomorrow morning’s small group PT session at 9:30.
Be prepared to work hard, have fun and be pushed!
DM to book your first class for free!
We have just 1 space left in tomorrow’s small group PT session tomorrow. 09:30am, for 1 hour of lifting, moving and laughter 😆 (usually my laughter tbh).
If you’ve never attended before, why not come and try your first class for free?!
Are you ready to come and join in one of our small group PT sessions? Or would you prefer a more personal touch with 1:1 or 1:2 PT?
Drop us a message to find out how we can support you 💪
We’re back on again tomorrow at 5:30pm for small group PT. Always a good laugh, and lots of hard work.
We have just one more PT this week at 9:30am on Wednesday, and there are very limited spots.
The sessions are suitable for all abilities, and your first session is free. Drop us a message to book in.
We have 2 small group PTs on this week; tonight at 5:30pm and Wednesday at 9:30am, before taking a week off next week. Get yourself booked onto your sessions ASAP to avoid disappointment.
Despite this looking like a body found at a crime scene, Darren was actually having a great time at the Monday evening group class 🤣
Who fancies joining us on Monday at 5:30pm?
