๐ Personal Transformation & Business Coach
๐ Helping you align, transform, and thrive
๐ Based in Scotland | Coaching Worldwide
๐ Book a free call
๐๐ค๐ชโ๐ซ๐ ๐ข๐๐๐ ๐๐ฉ ๐ฉ๐๐ง๐ค๐ช๐๐ ๐ ๐ก๐ค๐ฉ.
๐ฝ๐ช๐ฉ ๐ฃ๐ค๐ฌ ๐ฎ๐ค๐ชโ๐ง๐ ๐ง๐๐๐๐ฎ ๐๐ค๐ง ๐จ๐ค๐ข๐๐ฉ๐๐๐ฃ๐ ๐ข๐ค๐ง๐ ๐ฉ๐๐๐ฃ ๐๐ช๐จ๐ฉ ๐๐๐ฉ๐ฉ๐๐ฃ๐ ๐๐ฎ.
This is ๐ฅ ๐ฃ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น ๐ง๐ฟ๐ฎ๐ป๐๐ณ๐ผ๐ฟ๐บ๐ฎ๐๐ถ๐ผ๐ป ๐๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด for those navigating deep shifts โ in identity, relationships, boundaries, or self-belief.
Whether youโre deconstructing old systems, working through emotional patterns, or rebuilding life after burnout, you donโt have to do it perfectly โ just honestly.
As an ADHD-aware, trauma-informed coach (including religious trauma), I create safe spaces for exploration, reconnection, and growth โ especially for those of us whoโve felt out of place in traditional systems or settings.
My approach is:
โ Reflective, values-led, and strength-focused
โ Grounded in lived experience
โ LGBTQ+ friendly and emotionally safe
โ Flexible enough to meet you where you are
If youโre ready to feel more like yourself again โ letโs talk.
โจ Book a free discovery call via the link in my bio or visit ๐ฐ๐ผ๐น๐ถ๐ป๐ฐ๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด.๐ฐ๐ผ๐บ/๐ฐ๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด.
Limited spaces available.
#LifeCoaching #ADHDAwareCoach #ReligiousTraumaRecovery #LGBTQCoach #SelfDiscovery #PersonalGrowthJourney #Boundaries #TraumaInformedCoach #ColinCoaching #EmotionalHealing #CoachingSupport
๐๐ค๐ชโ๐ง๐ ๐๐ช๐๐ก๐๐๐ฃ๐ ๐จ๐ค๐ข๐๐ฉ๐๐๐ฃ๐ ๐ข๐๐๐ฃ๐๐ฃ๐๐๐ช๐ก โ ๐๐ฃ ๐ฎ๐ค๐ช๐ง ๐๐ช๐จ๐๐ฃ๐๐จ๐จ, ๐ฎ๐ค๐ช๐ง ๐ข๐๐ฃ๐๐จ๐๐ฉ, ๐ค๐ง ๐ฎ๐ค๐ช๐ง ๐ก๐๐๐โฆ๐ฝ๐ช๐ฉ ๐๐ค๐๐ฃ๐ ๐๐ฉ ๐๐ก๐ค๐ฃ๐ ๐๐๐ฃ ๐๐ ๐๐ญ๐๐๐ช๐จ๐ฉ๐๐ฃ๐.
๐ป๐ฅ๐ถ๐๐ฒ & ๐ง๐ต๐ฟ๐ถ๐๐ฒ is a mentoring-led WhatsApp community for people building or rebuilding with purpose - in work, identity, or direction.
Itโs for self-employed folks, consultants, professionals and change-makers who want consistent support, clarity, and rhythm in a space that feels calm and human.
Hereโs whatโs included: โข Monthly live workshop sessions โข Weekly voice notes + prompts โข A private group chat for honest, low-pressure connection
โThis programme gives you communityโฆ
I felt incredibly safe in the space Colin held, and his enthusiasm and wisdom were so, so helpful.โ
โ Heidi
Itโs ยฃ75/month. No contracts. Limited spaces. Apply via the link in my bio โก๏ธ colincoaching.com/community
#CoachingCommunity #ColinCoaching #WhatsAppCoaching #SelfEmployedSupport #BusinessWithHeart #IntentionalGrowth
๐๐ค๐ช ๐๐ค๐ฃโ๐ฉ ๐๐๐ซ๐ ๐ฉ๐ค ๐๐ง๐ค๐ฌ ๐ฎ๐ค๐ช๐ง ๐๐ช๐จ๐๐ฃ๐๐จ๐จ ๐ค๐ง ๐๐๐ง๐๐๐ง ๐๐ก๐ค๐ฃ๐.
Whether youโre building, pivoting, or scaling, my ๐จ๐ปโ๐ป ๐ญ:๐ญ ๐๐๐๐ถ๐ป๐ฒ๐๐ ๐ ๐ฒ๐ป๐๐ผ๐ฟ๐ถ๐ป๐ด offers the clarity, strategy, and support you need to move forward โ sustainably.
๐ Together, weโll work on:
โ Sharpening your goals and direction
โ Strengthening your brand story
โ Streamlining operations and communication
โ Finding balance between growth and life
๐ก With real-world insights (not just theory) and a grounded, supportive approach, Iโm here to help you level up your business with purpose.
๐ Book a free 30-minute consultation to chat about what you need and how I can help. Limited spaces available.
๐ Link in bio
๐ฉ DM me if you have any questions!
#BusinessMentor #EntrepreneurSupport #CoachingForEntrepreneurs #SmallBusinessGrowth #BusinessStrategy #CreativeEntrepreneur #SelfEmployedLife #WorkLifeBalance #ColinCoaching
The @together_reaching_higher Entrepreneur Pathways Lab Business Showcase at @thesocialhub.glasgow was a wonderful finish to this intensive 5 month programme supported by @inspirent_ltd .
Every stall holder showed up ready despite so many challenges in the background. The marketplace had a steady flow of visitors throughout the day and the energy in the room was great from start to finish.
Upstairs, those selected for presentations to invited guests and ecosystem partners spoke amazingly well! Big credit to @reemixifyboxes , @hager.elegance and @printoree for stepping up to public speaking for the first time and delivering with confidence to a full room.
Sales were made, new customers, followers and network connections gathered. It was such a thrill for us all to see these ideas become something people can see, hear and engage with.
Huge thanks to my colleagues in the TRH team for making it happen, and well done to every participant for the work thatโs gone into getting to this point.
Please check out and follow our new startups below:
@hager.elegance@printoree@chef_huda01@reemixifyboxes@weehabibifalafel@rootsbydryl@ggrefashion@royaltykitchen_glasgow@weavingcultures.wellbeing@medicacup@the_moon_bakery
#EntrepreneurshipUK
#StartupScotland
#GlasgowBusiness
#SmallBusinessUK
#socialenterprisescotland
Itโs been an intense but rewarding 5 months working on the Entrepreneurs Pathways Lab with new minority ethnic entrepreneurs at @together_reaching_higher .
Many of these businesses were just ideas back in November! Since then, Iโve had the privilege of walking alongside this group as theyโve shaped those ideas into real businesses through our Bootcamp Workshops Nov-Dec and then into our 1:1 intensive Grow Lab phase Jan-March.
Iโve seen people push through doubt, learn new skills at pace, make decisions theyโve been avoiding, and start showing up with real confidence in what theyโre building. Itโs been so inspiring watching that shift happen in real time.
And week after week weโve been treated to amazing food samples, test batches, and โtry this and tell me what you think.โ Safe to say we have not gone hungry!
Now weโre at the final stretch. The businesses are ready to be seen and weโd love you to come along to see them at our Business Showcase this Tuesday 24 March between 10:30-3:00pm at The Social Hub in the Merchant City, Glasgow.
Come and meet our entrepreneurs, see what theyโve been building, and support them as they take their next steps.
#GlasgowBusiness
#StartUpScotland
#SmallBusinessUK
#EntrepreneurJourney
#SupportLocalBusiness
The Migrant Empowerment Workshop by @de.la.colina_uk was excellent. Engaged participants. Real questions about work, skills and next steps.
The presentations covered practical routes into NHS roles, self-sponsored visas, recruitment strategies and how to start earning through self employment. People left with clear actions they can take now.
Thank you to Sogie and the De La Colina team for the invitation to speak. Their work is making a real difference for migrants building a new life in Scotland.
If you want support with self employment or youโre exploring your next steps, you can connect with me at colincoaching.com.
Busy week of back to back interviews as we onboard new participants into the Entrepreneurs Pathways Lab at @together_reaching_higher . Every conversation has been really energising and inspiring ๐คฉ People with real talent and ambition to start their own business in Scotland. The range of business ideas coming through is impressive. Workshops begin next week and Iโm looking forward to supporting each person with the team at TRH as they build and grow their new ventures.
#togetherreachinghigher #colincoaching #entrepreneurship #smallbusinesssupport #communityenterprise #businesscoaching #refugeesupport #womensenterprise #glasgowbusiness #startupjourney
๐ฃ Delighted to be joining the upcoming Free Migrant Empowerment Workshop in Glasgow, by CIC @de.la.colina_uk , as a guest speaker this November!
Iโll be sharing practical insights on how to turn your skills and experience into meaningful income through self-employment - with simple, sustainable steps for getting started in the UK.
The event, hosted by the amazing organisation @de.la.colina_uk , brings together experts and community voices to support migrants with employability, entrepreneurship, and wellbeing.
๐ Saturday 15th November 2025
๐ 2โ6pm
๐ Garthamlock & Craigend Parish Church, Glasgow (G33 5DB)
If you or someone you know is a migrant looking to build confidence, find work, or start a small business in Scotland, this is an event worth attending.
๐ Free registration via delacolina.co.uk/events/
#MigrantEmpowerment #CommunitySupport #SelfEmployment #GlasgowEvents #ScotlandCommunity #ColinCoaching #SocialImpact #Empowerment #Entrepreneurship #NewBeginnings #PurposeDrivenWork
๐ Overwhelmed, scattered, or running on empty lately?
You donโt need more hustle - you need a rhythm that releases you.
โ
This Monday in our Rise & Thrive workshop, weโre exploring:
๐ฟ Routines that restore your energy
๐ Simple systems that reduce decision fatigue
๐งญ Rhythms that ground you - not drain you
โ
โจ Reflection to get you started:
โA rhythm Iโd love to release isโฆโ
โI feel most grounded whenโฆโ
๐ Free Live Zoom Workshop
๐ Monday 27 Oct
โฐ 6pm UK / 1pm EST / 7pm WAT
๐ DM me for Zoom link
Come reset with us for your next season๐ป
#IntentionalLiving #CreativeRoutine #EntrepreneurWellbeing #SystemsThatSupport #CalmInBusiness #OverwhelmToEase #BusinessWithHeart #RiseAndThrive #ColinCoaching #CoachingCommunity #OnlineWorkshop #MindfulBusiness #EnergyManagement #ADHDFriendlyBusiness #SimpleSystems #SelfEmployedLife #FoundersLife #CreativeEntrepreneur #CoachingForEntrepreneurs #ResetAndRefocus
โI just felt flat after that meetingโฆlike I wasnโt doing enough.โ ๐ญ
Thatโs what a client told me recently, after comparing her progress to a colleagueโs during a staff update.
Same role. Same team.
But different region. Different landscape. Different personal reality.
Even though sheโs showing up daily, trying to keep burnout at bay - that old โnot enoughโ feeling crept in.
โจ Hereโs what I reminded her (and often remind myself too):
Youโre not behind. Youโre on your path.
Success isnโt a race - itโs alignment with your own energy, values, and season.
If comparison has been stealing your peace lately, pause and ask yourself:
What does success look like for me - with the energy I actually have, and the season I am in?
You deserve a definition of progress that honours your whole self.
โโ
#BurnoutAwareness #ComparisonTrap #CoachingTools #MentalHealthSupport #CompassionateProductivity #RiseAndThrive #ColinCoaching #ADHDAwareCoaching #LeadershipWithHeart
Starting something new can feel overwhelming. ๐๐ป
So many ideas. ๐ก
So much advice. ๐ค
And not enough clarity on where to actually begin.
Thatโs why I created Start Smart With Your New Venture โ a 6-week course for early-stage entrepreneurs, freelancers, and community founders.
Over 6 weeks, youโll:
- Clarify your business idea
- Get confident with money basics
- Build your brand identity and marketing plan
- Learn productivity strategies that stick
- Stay motivated with weekly accountability
We start 29 October, and Early Bird spots are open now for a budget friendly ยฃ95 (until 20 October).
โฌ๏ธ Comment START and Iโll send you details.
#StartSmart #Entrepreneurship #SmallBusinessSupport #CoachingCommunity #colincoaching #nonprofitsupport #startups #startabusiness
๐ Happy new month everyone! ๐ How are you greeting October?
As a new month begins, Iโve been reflecting on the inspiring journeys my clients have been on this past September. Here are a few highlights worth celebrating โ๐ป
Itโs a joy to walk alongside people at such different stages โ whether itโs career transitions, business launches, or personal development.
What are YOU looking to progress on as we enter the last quarter of 2025?
Comment below and letโs make it real! ๐ฌ
Hereโs to more progress, more breakthroughs, and more stories of growth this October! ๐
#NewMonthNewGoals #CoachingJourney #ClientWins #BusinessMentoring #OctoberMotivation #CareerConfidence #SmallBusinessSupport #ColinCoaching