Valarie Johnson

@coachvalj

CoachValj |Forward Progress Coach Your purpose is expansion. I'm here to guide you to it. Step 1: Follow Step 2: Get on my free newsletter ⏬️
Followers
453k
Following
1,403
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Score
69.63%
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Health Rate
%
Users Ratio
323:1
Weeks posts
This is NOT my usual content. This is necessary No hashtags. No viral goals. Simply a message about unsolicited advice. Just because I am on assignment doesn't mean I'm assigned to everyone... I see now that I must be intentional and forceful with my ability to BLOCK. This will be deleted later. It needs oxygen today. Do not offer people unsolicited advice when they have already established a boundary of no direct access. I will talk about this type of situation on subscriber live next Sunday.
391 86
4 hours ago
How to not lose 1-20... Listen Comment the number that speaks to you!! #lifecoachesofinstagram #lifelessons #losetowin #forwardprogress #qualityquestions
742 28
17 hours ago
First off... Dear enjoyed this waaaaay too much lol. Ok the message. We gotta stop taking internal self-induced "hits"... If a hand appeared outta nowhere and mollywapped that cheek, it might shift how you think and speak about yourself... That's what happens internally in a way...we just don't see it but boy do we feel it. We flinch at the first sign of doubt.. Let's take notice and shift inner conversations to experiencing excellence! Comment: Dear deserves an Oscar Haha maybe next time she'll give a cameo. ****no face was hurt in the making of this reel*** Dear thoroughly enjoyed this role #lifecoachesofinstagram #innercritic #innerchatter #selftalk #mindsetmatters
476 18
1 day ago
You seen the moment when the detective finds that tiny hair... Just at the moment the suspect was about to be let go... Possibilities. When you can return to a place of possibility, the "hair" becomes visible. In any season, situation, circumstance, person, place or thing...there is a path forward. And You are a path forward conqueror... What you look for you tend to find. What you believe is possible becomes possible. Did you feel even a small shift. Thats H.A.I.R. comment: I see the hair! To reiterate the energy of possibilities! #lifecoachesofinstagram #hair #detective #forwardprogress #pathforward
248 7
1 day ago
Expansion... Not a specific "job" Inviting the highest expression of the fully actualized you... It's a delicious divine delicacy... Listen to that definition of expansion a few times and let it marinate dor a bit... I'm not sure when this challenge will start so comment: My Purpose is Expansion and make sure you're on my newsletter list #lifecoachesofinstagram #lifepurpose #expansion #whatismypurpose #qualityquestions
721 29
4 days ago
I can't tell yall how much I appreciate yall!!! 450 THOUSAND 👀 I want to know yall.. All of you. I'm on assignment. I take it very serious. The privilege of my life is doing what God blesses me to do... teach. Plant seeds. Experience Expansion... 450K Wow Wow Wow Thank you, Auntie CoachValj #lifecoachesofinstagram #lifelessons #forwardprogress
967 81
5 days ago
I'm starting a 6 week Group Coaching Work shop on this .... make sure you're on my email list to get an invite! Comment: MOVE OUT and tell me which one of the letters you connect to and why... Please please share this video. Look at the FP definition because as a coach my focus is awareness today for right now forward progress... #survivalmode #lifelessons #lifecoachesofinstagram #forwardprogress #qualityquestions
1,170 60
5 days ago
Yall aint gonna like this one but you need this one... It's become easier to rub around "helping others" meanwhile your "inner home" is in complete disarray How long you been burning "fear of _____"? Yet steady issuing peptalks to everyone in your inner circle. Meanwhile aint got a single kind word for yourself. How long? How long you gonna play the martyr main character... Refusing help in receiving mode Serving it in giving mode. Hungry as h*** Sad as f*** Lonely. Afraid. Tired. Your inner child begging for one moment of truth.
1,642 140
5 days ago
Notice... Make it stick Comment: NOTICE it without BECOMING it Now going forward... notice it without BEcoming it. Notice Notice Notice! #lifecoachesofinstagram #lifecoachesofinsta #lifelessons #lifeadvice #notice
495 26
5 days ago
Are you willing? Willing based on the Forward Progress Definition... And the formula X minutes for X days You're either doing the action holding that time for it in silence and discomfort. No squirming. Have you looked at the actions that you arent doing but know that doing them may yield the results you seek? No squirming Comment: Am I willing? YES I am 730! Don't Comment that unless you are actually willing Then do it Min 7 min a day Min 30 days #730 #lifecoachesofinstagram #willingness #commitment #forwardprogress
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5 days ago
How to Build Your Ideal Life ***Get the worksheet by going to my bio and getting on my newsletter list*** Self assessment Clarity Action #buildyourlife #ideallife #lifecoachesofinstagram #lifeassessment #smartgoals
136 7
8 days ago
You need both... You need to know you have one And you need to DO the other Power & Practice Comment: Yes I have power (If you know you do) Real power is in knowing you have perspective! One that can change anytime! Power and practice! ***Please share this video. #lifecoachesofinstagram #power #perspective #practice #forwardprogress
5,825 257
9 days ago