This is NOT my usual content.
This is necessary
No hashtags. No viral goals.
Simply a message about unsolicited advice.
Just because I am on assignment doesn't mean I'm assigned to everyone...
I see now that I must be intentional and forceful with my ability to BLOCK.
This will be deleted later.
It needs oxygen today.
Do not offer people unsolicited advice when they have already established a boundary of no direct access.
I will talk about this type of situation on subscriber live next Sunday.
How to not lose 1-20...
Listen
Comment the number that speaks to you!!
#lifecoachesofinstagram #lifelessons #losetowin #forwardprogress #qualityquestions
First off...
Dear enjoyed this waaaaay too much lol.
Ok the message.
We gotta stop taking internal self-induced "hits"...
If a hand appeared outta nowhere and mollywapped that cheek, it might shift how you think and speak about yourself...
That's what happens internally in a way...we just don't see it but boy do we feel it.
We flinch at the first sign of doubt..
Let's take notice and shift inner conversations to experiencing excellence!
Comment: Dear deserves an Oscar
Haha maybe next time she'll give a cameo.
****no face was hurt in the making of this reel***
Dear thoroughly enjoyed this role
#lifecoachesofinstagram
#innercritic #innerchatter #selftalk #mindsetmatters
You seen the moment when the detective finds that tiny hair...
Just at the moment the suspect was about to be let go...
Possibilities.
When you can return to a place of possibility, the "hair" becomes visible.
In any season, situation, circumstance, person, place or thing...there is a path forward. And You are a path forward conqueror...
What you look for you tend to find.
What you believe is possible becomes possible.
Did you feel even a small shift.
Thats H.A.I.R.
comment: I see the hair!
To reiterate the energy of possibilities!
#lifecoachesofinstagram #hair #detective #forwardprogress #pathforward
Expansion...
Not a specific "job"
Inviting the highest expression of the fully actualized you...
It's a delicious divine delicacy...
Listen to that definition of expansion a few times and let it marinate dor a bit...
I'm not sure when this challenge will start so comment: My Purpose is Expansion
and make sure you're on my newsletter list
#lifecoachesofinstagram #lifepurpose #expansion #whatismypurpose #qualityquestions
I can't tell yall how much I appreciate yall!!!
450 THOUSAND 👀
I want to know yall..
All of you.
I'm on assignment.
I take it very serious.
The privilege of my life is doing what God blesses me to do... teach. Plant seeds. Experience Expansion...
450K
Wow
Wow
Wow
Thank you,
Auntie CoachValj
#lifecoachesofinstagram #lifelessons #forwardprogress
I'm starting a 6 week Group Coaching Work shop on this .... make sure you're on my email list to get an invite!
Comment: MOVE OUT
and tell me which one of the letters you connect to and why...
Please please share this video.
Look at the FP definition because as a coach my focus is awareness today for right now forward progress...
#survivalmode #lifelessons #lifecoachesofinstagram #forwardprogress #qualityquestions
Yall aint gonna like this one but you need this one...
It's become easier to rub around "helping others" meanwhile your "inner home" is in complete disarray
How long you been burning "fear of _____"?
Yet steady issuing peptalks to everyone in your inner circle.
Meanwhile aint got a single kind word for yourself.
How long? How long you gonna play the martyr main character...
Refusing help in receiving mode
Serving it in giving mode.
Hungry as h***
Sad as f***
Lonely. Afraid. Tired.
Your inner child begging for one moment of truth.
Notice...
Make it stick
Comment: NOTICE it without BECOMING it
Now going forward... notice it without BEcoming it.
Notice Notice Notice!
#lifecoachesofinstagram #lifecoachesofinsta #lifelessons #lifeadvice #notice
Are you willing?
Willing based on the Forward Progress Definition...
And the formula
X minutes for X days
You're either doing the action holding that time for it in silence and discomfort.
No squirming.
Have you looked at the actions that you arent doing but know that doing them may yield the results you seek?
No squirming
Comment: Am I willing? YES I am 730!
Don't Comment that unless you are actually willing
Then do it
Min 7 min a day
Min 30 days
#730 #lifecoachesofinstagram #willingness #commitment #forwardprogress
How to Build Your Ideal Life
***Get the worksheet by going to my bio and getting on my newsletter list***
Self assessment
Clarity
Action
#buildyourlife #ideallife #lifecoachesofinstagram #lifeassessment #smartgoals
You need both...
You need to know you have one
And you need to DO the other
Power & Practice
Comment: Yes I have power
(If you know you do)
Real power is in knowing you have perspective!
One that can change anytime!
Power and practice!
***Please share this video.
#lifecoachesofinstagram #power #perspective #practice #forwardprogress