Cynthia M. Flowers, R.O.O.T.E.D ✝️

@cmfwellness

“Making it All Make Sense” - I help women identify the holes in their wellness foundation to gain clarity, build confidence & promote alignment. 🔐
Followers
1,730
Following
1,952
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27.67%
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Health Rate
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Users Ratio
1:1
Weeks posts
Thanks for a lovely Mother’s Day date baby son! 💝😘⛪️🍷 - New experience (I didn’t plan 🤭) - Cool company - Thought provoking conversation - Beautiful weather Overall 10/10!!
23 4
5 days ago
The weather may still be gray. The world may feel heavy. But we get to choose what we add to the feed. Let’s flood it with GREEN. Post a photo of yourself in green — whatever shade makes you feel alive. Emerald, chartreuse, lime, olive, soft mint. All of it counts. I”ll go first!! Tag @LifeStyledBySyd and Add #PaintTheFeedGreen and #PositiveEnergy @LifeStyledBySyd will be launching a new Green Color Confidence Challenge next. 💚✨ #LifeStyledBySyd #ColorConfidence #CheersToLife #PaintTheTimelineGreen #PositiveEnergy
16 5
2 months ago
My #scentology life journey is a flowery 🌺gypsy adventure 🗺️📍filled with champagne toasts and sunsets my baby! 🥂🌇 #GypsyEyes #MemoirChicago Jo Malone London Initio Bath & Body Works
5 0
2 months ago
Ooh wee! Give me an interception or a fumble recovery!!
2 0
3 months ago
When the shoe is on the other foot. I thought I was showing up for her on her 30th birthday and she broke it down like the wise woman that she is. “Mom I think this visit was for you. After all it’s your “birth” day too. 30 years after you birthed me (and endured that caesarean delivery).” At some point it shifts from them needing you, to them inviting and including you, to you needing them. May we always find the time, have the desire, and display intentional love for each other. 🫂💝 May 2026 bring all the blessings God has been preparing you to receive! Stay on your path. You are sooo deserving and equipped. Keep shining bright!💎 Love you to life! 💕💕💕 - Mom 🌹 #alwaysmybabygirl #dirtythirty #doityourway
14 3
4 months ago
2025 has been a year of total surrender, allowing space for the emotional and spiritual transformation my body, mind, and soul demanded. The strength, courage, boldness and FAITH required to grow and expand beyond my comfort zone will truly be part of my testimony of God’s tender love and mercy. His grace is carrying me into a new season of uncertainty requiring obedience and confident action to fulfill His plans for my life in 2026 and beyond. I’m trusting Him, I’m excited, and I’m at peace. #2025reflections #yearofthesnake >>> #yearofthefirehorse #chooseyou #trustgod
9 0
4 months ago
2025 had its fair share of emotional roller coaster 🎢 moments, but one thing is for sure my village was always there with love and support. Here are a few smiles and adventures that kept the year rolling on. We made it through with the grace of God! 🙌🏼🌹#myvillage #friendsandfamily #supportsystem #faithandprayer #joyinthejourney
21 6
4 months ago
I’m built different. 🙌🏼 Approval or validation no longer needed. 🙅🏽‍♀️ Bold faith required. ✝️ Self affirmed and on purpose. 💟 #loveyoufirst #alignment #assignment #wholewomanwellness
19 3
4 months ago
Healthy fun is the best part of corporate wellness! Happy Holidays. 🎁🎄🎁 #corporatewellness #preventativehealth #employeebenefits #healthcoachlife #vlogmas25
16 12
4 months ago
It’s only been a week and I’m missing you already! ☀️@contenthausexperience @artbasel #contentcreators #wellnesslifestyle
6 2
5 months ago
Seasons greetings! Sharing this beautifully curated holiday installation created by my mother Sharon Hendricks for Allen Metropolitan CME Church in honor of my beloved brother Marcus. 🕊️May peace, love, and joy be with you and yours during this season. 🙏🏽💝#vlogmas2025 Content Haus
1 0
5 months ago
In this season of solitude the silence has taught me to choose myself and to trust God. He knows the plans he has for me! #selflove #healingoutloud #wholewomanwellness
29 14
5 months ago