Stronger riding doesn’t require a gym membership—or a garage full of expensive weights 💪🚴
Our fitness expert, who's been training cyclists for a decade swears by a simple, powerful alternative, the kettlebells. This training tool is cheap, takes up almost no space, and is one of the best ways for cyclists to build strength at home. In this episode of The Bicycling Show, our experts explain why kettlebells are a must-have tool for riders who want to boost their performance, build lean muscle, improve stability and help prevent injurie. Whether your 2026 goals are riding farther, riding faster, or riding pain-free, this is strength training that actually shows up on your rides. Tap the link to learn how to get started.
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Looking for a lightweight jacket that will work all year round? In this year's Gear of the Year awards, runner and graphic designer Colin McSherry nominated Path Project's Graves jacket. It's one of his favorites, and it even has a double zipper.
Read more about this product and all of our favorite Gear of the Year nominations at the link in our bio. #pathprojects #lightweightjacket #runningjacket #runningproducts #gearoftheyear #review
Running in your 40s doesn’t look the same as it might have in your 20s, and dealing with that shift can be difficult.
In this episode of The Amazing Runner's World Show, Jeff speaks with tri-sport athlete Colin McSherry about how their relationships with running have changed as they age.
Watch the full episode and learn tips to handle running after the age of 40 at the link in our bio.🔗
As you age, life often gets busier. Where does running fit into that already overflowing schedule?
In this episode of The Amazing Runner's World Show, Jeff discusses running after the age of 40 with tri-sport athlete and fellow quadragenarian Colin McSherry.
Watch the full episode and learn tips to handle running after the age of 40 at the link in our bio.🔗
Running doesn’t feel the same at 40 as it did at 20.
In this episode of The Amazing Runner's World Show, Jeff speaks with tri-sport athlete Colin McSherry about how their relationships with running have changed as they age.
Watch the full episode and learn tips to handle running after the age of 40 at the link in our bio.🔗
