Katya | bouldering trainer | Climbing coach Belgium(West-Fland)

How to tackle red/black level routes when you feel weak?😩 Sometimes, when approaching a route, you can’t even figure out where to start or how to climb it, so you just turn around and leave. The same route can be climbed in five different ways. Each way will suit someone differently; some may be strong, some mobile, and what works for your friends may not work for you, and that’s perfectly fine! My goal in my classes is to help you recognize your strengths, learn to use your body, and become stronger and more mobile through individualized exercise sets. That’s exactly what I offer in my group sessions. They’re perfect for anyone who: • Wants to finally see some real results 💪 • Aims to tackle red, black, and white routes—even if you’re currently stuck on orange • Wants to crush their first 7a-7c climb • Needs to master dynamic routes and balance • Wants to conquer their fear of heights Plus, you’ll find an awesome crew of climbers where it’s not just fun, but super beneficial too! Join me for 2 hours of training, which includes a warm-up, 1.5-2 hours of climbing, and 30 minutes of personalized exercises tailored just for you! Give the trial session a shot for only €12.50! 🧗‍♂️ Make sure to book your spot—slide into my DMs @clim.bera . I’m here to answer all your questions, offer free advice, and help you get signed up. I promise I don’t bite; I’d love to meet you!

Training sessions with a coach are not only beneficial but also a lot of fun! 😝 My group classes last for 2 hours, during which we climb for 1.5 hours and spend 30 minutes doing exercises (I tailor these to each individual). 📍They always take place on Wednesdays and Fridays at 7:00 PM at Seafront, and on Sundays at 10:00 AM at Black Box!** ⚫️What are my classes about?⚫️ I help you learn to climb blue, red, and black routes in the 6b-7b category, regardless of your starting level! I can help you conquer your first route in a new category in just 2-4 sessions! You’ll learn to feel confident on the wall and overcome any fear. You’ll master technical movements, learn to place your heels, and even jump dynamically. Individual exercises will help you achieve results faster, making you stronger, more flexible, and powerful. ⚪️Who is this suitable for?⚪️ - Everyone! Even if you’ve never tried climbing before, or if you’ve already completed your first red routes and are ready to tackle black ones! In class, everyone works at their own pace, and I manage to pay attention to each person based on their climbing level! - The first trial session is only €12.50. Sign up for group training or for more details about individual sessions via direct message! @clim.bera

Do you know the feeling that no matter how hard you try, everyone has the result except you? 😭 Trust me, I totally understand what you feel. But here’s the thing: your body is unique! What works for your buddies might not vibe with you at all. Why? We all have different heights, weights, genders, starting points, injuries, not to mention our body types and muscle lengths. Some of us are strong, some are flexible, and some are just powerhouse machines. While one person struggles with technique, another might lack the strength. Every situation needs a CUSTOMIZED APPROACH! That’s exactly what I offer in my group sessions. They’re perfect for anyone who: • Wants to finally see some real results 💪 • Aims to tackle red, black, and white routes—even if you’re currently stuck on orange • Wants to crush their first 7a-7c climb • Needs to master dynamic routes and balance • Wants to conquer their fear of heights Plus, you’ll find an awesome crew of climbers where it’s not just fun, but super beneficial too! Join me for 2 hours of training, which includes a warm-up, 1.5-2 hours of climbing, and 30 minutes of personalized exercises tailored just for you! Give the trial session a shot for only €12.50! 🧗‍♂️ Make sure to book your spot—slide into my DMs @clim.bera . I’m here to answer all your questions, offer free advice, and help you get signed up. I promise I don’t bite; I’d love to meet you!

Machine @gianni_mhc 🤘🏾🔥

If you hear screams in the forest, it’s me😁

I will remembered you! See you next time!!!!😡😡😡

It was only 6a, I almost died😭🤘🏾😁

I’m am a frog 🐸😁