585lb deadlift (6 plates) for my new all time PR 💪💪💪
This milestone felt really good.
I've been working towards this goal for months and today my warmups felt great, so I went for it and got it!
Weighed in at 201lb this morning so I have more work to do to get to my next goal which is a triple bodyweight deadlift.
#deadlift #deadlifts #deadlifttillimdead #conventionaldeadlift #progress #gymrat #gymlife #strength #gains #6plates #club16
315 #benchpress for 2 singles
405x3x3 on squats
Bodyweight 200lb
Strength is going up💪💪
Made a few tweaks to my training routine, including allowing for more rest in between sessions.
The weight has started moving better on all the major lifts so we'll continue on this path.
My next goal is a 585lb deadlift - 6 plates. Should be achievable before the end of the summer.
#weightlifting #gymrat #gymlife #squats #asstograss #bench #deadlifts #garagegym #gains #Strength
Progress update. Down some weight and feeling strong.
Getting after it never felt so good! 💪
#deadlifts #bodybuilding #stronger #progress #weightlifting #weights #gym #gymlife #gymrat
What did you ask for for Christmas? How badly did you want it?
#deadlifts #weightlifting #gains #strength #strengthtraining #training #lifting #deadlifttillimdead #gymlife #gym #gymrat
Happy Monday. See you all on the grind.
#chestday #benchpress #weightlifting #lifting #gains #gym #gymlife #strengthtraining #strength #gymrat #gymtime
Huge day for Deadlifts!
It's been several months since attempting a max out on my deadlift. Definitely satisfied with the progress since then.
Current bodyweight 198lb.
555x1 (PR) 💪💪💪
545x1
515x1 (previous best, but now I pull it beltless)
495x3
#strength #gains #5plates #deadlifts #deads #deadlifttillimdead #lifting #weightlifting #backday #fyp #progress
Some #benchpress progress 💪💪
275x3
295x2
305x1
Patience and consistency with my training is being steadily rewarded.
#bench #lifting #weightlifting #gains
