This is a formal apology to anyone who worked on the 7th floor of 3 Arts Entertainment in the spring of 2025. My constant unnecessary visits and nasty, sinful outfits were entirely targeted at garnering August’s attention. But I’m also NOT SORRY CAUSE WE’VE BEEN TOGETHER FOR A YEAR TODAY!!!!! That shit WORKED!!! Love of my life!!!
Current back routine below only accepting critiques from Darrien Snyder, Cbum, or any woman
4X PULL UPS TO FAILURE
4X8 SEATED ROWS
4X8 CLOSE GRIP LAT PULLDOWNS
4X8 STRAIGHT ARM PULLDOWNS
4X10 REAR DELTS
4X10 SOME FCKN CURL
HANGING ABS 2-3X
HANGING KNEE TUCKS
SUPPORTED LEG RAISES
SUPPORTED KNEE TUCKS
#backgains #gymgirl #scary
