What a great way to spend a Sunday morning reading about all of the fabulous Canadian women owned brands featured in @genuinelystellar ! If you are not yet on their newsletter list I encourage you to do so. Check out the “Stellar Read” 🫶🏻and all@of the other stellar products and services. #claimyourbrain #genuinelystellar #mentalhealth #fallreset
THANK YOU 💛
To everyone who has been supporting the launch of my first book Claim Your Brain — I am incredibly grateful.
This has been a journey to remember! When I started writing this book, I had no idea what the outcome would be. I just knew I had to follow my calling and turning my pain into purpose, and reach the people who may be quietly holding it all together, while quietly falling apart like I was.
Not everyone has access to community, supportive family or resources in times of distress. I wrote this book, for anyone wanting connection and a few tools.
A HUGE thanks to @cp24breakfast and to @jenniferhsiungtv and @newsguynick for having me on the show on launch day. This was a really special moment!
We’re now in launch week, and to help get this book into as many hands as possible, the eBook is available for just 99¢ on Amazon (available in your local country). As well please leave your Amazon review so more people know about this important book.
🧠 Order your 99cents ebook today on your local Amazon!!!
Thank you for sharing, reading, and being a ripple in this movement — one that I hope grows into a wave of compassion, awareness, and healing.
#mentalhealth #claimyourbrain #booklaunch #author #purpose #healing #community #toronto #cp24 #torontonews #canadianauthor. @indigospiritoakville@indigo@amazon
As the 2025 calendar year comes to a close we are rapidly booking for 2026 keynote speaking engagements and training and development opportunities for you and your teams. Topics span mental health, the neuroscience of leadership, women’s brain health and more. Whether it’s a keynote, a panel discussion or training, we have got you. This is a call to support and elevate the health of you and the people in your care. DM for bookings or email [email protected]. #keynotespeaker #mentalhealth #brainhealth #neuroscience #claimyourbrain. 📸 Thank you @durantestudios
Whether it is a copy of my book CLAIM YOUR BRAIN for you, a friend or family member.
OR
A One to One BRAIN BOOOST COACHING package, we feel passionate about giving the gift of life and health this holiday.
Order Claim Your Brain, Your Practical Guide to TrU Mental Health at all major online retailers or @ claimyourbrain.ca
OR
DM for more details about starting your 2026 off with a 3-month Brain Boost Cooaching package.
#claimyourbrain #brainhealth #mentalhealth #author #speaker #coach
Remember to notice the tiny moments—like falling snowflakes, each one uniquely intricate.
Then lift your gaze to the wide, expansive sky.
Life holds both detail and vastness. So do you.
Pause for a moment and remember the beauty you are. ❄️🤍 #claimyourbrain #mentalhealth #author #speaker
🎄 This Christmas, give something that goes deeper than things.
Give space to breathe.
Give permission to slow down.
Give support for a mind that’s been carrying too much.
✨ Choose a book that guides reflection and reconnection
✨ Or a 3-month Brain Boost coaching journey for real, sustained increase in quality of life.
Taking care of your mind and brain is essential, not a luxury — it’s the foundation for everything else.
A gift they or YOU will feel long after the holidays are over 🤍
#brainhealth #claimyourbrain #mentalhealth #neuroscience
I am excited to share that I have been added to the #keynotespeaker roaster on the @workwellnessinstitute directory of incredible speakers across many topics! If you are looking for a keynote for your next event please reach out. I speak in topics including mental health, performance, women’s brain health and beyond. Check out their website and the incredible work of the Work Wellness Institute. /speaker/jocelyn-pepe/. #mentalhealth #workplacewellbeing #keynotespeaker #author #brainhealth
@womensbrains is making a HUGE difference for women’s brain health raising awareness and enabling action, research and education to support the health, longevity and vitality of women. #womenshealthcoach #womenshealth #brainhealth #mentalhealth
mental health is NOT an individual journey, it’s a collective conversation.
when we we claim our brain, we create a positive ripple effect that extends beyond ourselves.
we need to have these conversations as a collective
as a company
as a community
as a family.
this is a WE conversation.
ep03 is now live
mental health in the workplace
starts with leaders NOT a program sitting on a shelf.
leaders need to align their actions with their words and set an example for others to follow.
mental health isn’t just a buzzword, it’s a way of life.
ep03 with @jocepepe now live on Spotify.
