Cj Smith

If you’ve ever looked in the mirror and thought ‘this isn’t the body I want’… READ this to the end. ⬇️ 125 ➡️ 160. And for most of my life… I couldn’t gain weight. I was the skinny guy. Eating whatever I could… still not growing. Still looking in the mirror thinking, “Why isn’t anything changing?” And on the flip side, I’ve worked with people who feel the exact same frustration… Just in a different body. Trying everything to lose weight, but nothing sticks. Different struggles… same feeling: Being stuck in a body you’re not confident in. Here’s what changed everything for me👇 It wasn’t just “eating more” or “working out harder.” It was finally understanding: • How to eat with intent and structure • How to train for actual muscle growth • How to stay consistent when motivation isn’t there That’s when my body started changing. That’s when I went from 125 ➡️ 160 lean. So whether you’re: • Tired of being skinny and not filling out your frame • Or tired of carrying extra weight and not seeing definition The problem isn’t you. It’s that you’ve never had a real system that works for YOU. Most people guess. I didn’t start growing until I stopped guessing. Now I help others do the same with a proven, step-by-step system that’s built for real results, not quick fixes. This is for people who are serious about changing their body and keeping it that way. DM me “COACH” if you’re ready to stop spinning your wheels and finally transform. I’ll see you soon 🤝 #reels #foryou #motivation #fitnessmotivation #fitness

New Headshots! Go ahead and book me 😂🫶🏽 📸: @zeus.views 🔥✨ #model #actor #commercial

I’m his 𝒇𝒊𝒂𝒏𝒄é - like Beyoncé, but with an 𝑭 💍❣️ . . . . . #engaged #engagement #fiancé #enGAYgement #gaycouples #hesaidyes #finerelations @finerelations #couple #military #gaymilitarymen #gaypride #gaymen #sweetestday

Chasing Aesthetics 🔱 Follow me for more fitness tips & workouts :) DM me “SUMMER” to build your dream physique. #reels #foryou #motivation #fitnessmotivation #fitness

Want to build your ideal physique? 👉 Comment “COACH” for more fitness & nutrition tips #fitness #fitnessmotivation #reels #foryou #motivation

HAPPY VETERANS DAY! 🇺🇸

Life as of late & with the people that matter most ☺️🥰🫶🏽 #Blessed #Husband #family #friends #fyp

NO SADDLE - NO PROBLEM!

I’m gonna give you the best years of your life.

Distinguished Honor Graduate AND Iron Soldier! 🙏🏽🔥 Thank you, God! At 24 years old, I walked into an Army recruiting station wanting more for my life and I’ve been blessed with more than I could have ever imagined. Today I graduated recruiting school as the #1 academic performer in my entire class and earned the title of most physically fit (Iron Soldier). Now, I get to help others achieve their goals, chase their dreams, and transform their lives just like the Army has done for me. I’m beyond grateful for everyone who has supported me along this journey. ❤️ Signed, Your favorite Army Recruiter 😜🇺🇸 #armyrecruiter #army #recruiter #BeAllYouCanBe #armystrong

Nashville Dump 🤠🫶🏽

Good vibes, great company, and even better Tacos 🌮 🔥🎶 . . . . #tacotuesday #tacotuesdaylive #music