Your 2023 Orlando Pro/Am Npc Orlando Championship Menās Physique Overall Champ!!!
Two weeks ago when I said that loss was the best thing thatās happened to me, I was dead serious. I love losing for moments like this. Iām not going to lieā¦I was down bad after getting beat at a local show, but I didnāt let that little voice in the back of my head calling me a failure win. I got right back to the drawing board with @_cutz_ and we came back harder, drier and overall better. This is our first season together and I promise this is a little snippet of things to come. Because honestly, Iām not quitting until I get whatās mine. I donāt care how long it takes. Until death do us part, I live for this shit.
Miss my dude and know heās putting in the work mentally right now to make an amazing comeback in life. People have thrown his name in the mud latelyā¦..and thatās ok. Just donāt be there when things are going good again. ///Throwback to doing Universe with each other, crazy how fast time flies by.
Your 2026 Mel Chancey Champion Muscle Classic Overall Champion. Thereās not much to say about this one. The past year has been very tough for me. Thereās been more lows than highs, been through depression and just had my life turned upside down. There was a time where I thought I was done with the bodybuilding industry all together. Tbh, coaching @andrehainesfit was the only thing that kept me in it during the last couple months of 2025. The potential I saw in this guy was unmatched. When he came to me and said he heard I was the guy to get him to win a show, I took that to heart. I remember telling him that we arenāt just going to win a show, but we are going to make him a legit pro contender. Fast forward to now and all those months, hour and minutes have paid off. This was the best comeback to coaching at shows I could imagine. Andre is a true pleasure to coach. The definition of a true bodybuilder. Listens to every direction I give him, doesnāt question a thing and just puts his head down and gets the job done. Now we have 6 weeks to get him leaner and harder to snag the pro card. Then after that, we are going for a top 5 finish at a pro show. I truly believe that. So buckle up everyone, because this show just started.
Just a couple shoulder day tingsssā¦.
Getting back in the swing of things and still have a pretty bad neck injury so the presses are affected. But yea, 380 lbs shredded incoming.
#27 CHRIS GROSS | BODYBUILDING REAL TALK | COUCHES GASLIGHTING & ATHLETES BEING UNREALISTIC (š in bio)
On this episode we are joined by @mensphysiqueradio ās @chrisjohn___ . With years of experience both as a competitor and as a coach, Chris chimes in on some of the bodybuildingās most prevalent topics.
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#bodybuilding #mensphysique #ifbb #npc
Just a quick little chesticle workout this AM. Weights going up, strengths going up. Hopefully nothing derails me this time. Oh and I almost forgot. SMD Brazil.
