@chitwangarg Chitwan Garg | Fitness & Nutrition Instagram profile, stories

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Still processing how SURREAL this experience was ✨♥️ Thank you @idfreshfood & @musthafapcofficial sir for inviting me to Bangalore to be a part of the #TransparenSee campaign From watching the fresh batters being made in real time to witnessing the level of hygiene, honesty & ethics that go behind something as everyday as idli-dosa batter… it truly changed the way I look at packaged food 🥘 Transparency isn’t just a buzzword here, it’s something you can actually see, feel & trust 🧿 And waking up to see myself on the front page of TOI?! 🥹 Never imagined I’d be featured alongside such renowned names from the industry😃 I’ve always been a customer of ID Fresh - it’s been a constant in my kitchen for years. Never in my wildest dreams did I think I’d one day be associated with the brand, let alone represent it Truly grateful for moments like these 💛

850 28

1 month ago

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Surpriseeee ♥️🫶🧿 Congratulations @sunanda_ss @karanaujla on the new video release ✨✨ Been working with @sunanda_ss for the past almost 3 months to help her through her nutrition & fitness journey and she’s been such a sport! Her never-ending energy & drive is something I look up to, & I feel truly inspired by how down-to-earth & simple she is ♥️ Cheers to more success and exciting projects on the way 💪🫶 . . . #celebdiet #celebnutritionist #celebritydietician #celebritynutritionist #sunandasharma #karanaujla #boyfriend #newalbum #newvideo #punjabi #punjabisong #punjabivideo

3,552 58

6 months ago

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THANK YOU #IHSS @foodpharmer @farmleyin @akash92sharma - this is surely an evening to remember ! 🫶 Over the past 5 years i have got SO many calls from various events/ publications - to accept awards after “paying” them an exorbitant amount of money. I have always turned those down- not because i cannot afford it , but because i always thought whats even the point ? Thank you - jury of IHSS- for recognising my work 🧿 I’m deeply grateful for this. When I started sharing nutrition and fitness content, it was just about helping one person at a time. To see it grow into something that reaches and supports thousands—it’s humbling and incredibly motivating. Thank you for believing in my mission. Brb cryinggg 🫶

1,778 56

9 months ago

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SAVEEEE this for that 4 pm hunger 💪♥️💪🫶 These vegetarian Blinkit finds make high-protein eating way easier when you don’t have time to cook all day 💪🥣 From quick snacks to easy meal add-ons, saving this will help on your “what do I eat for protein?” days 🛒 Save & share with your gym bestie ✨ Follow @chitwangarg for more such content💚 WhatsApp (link in bio) for 1-on-1 diet consultation #HighProteinVegetarian #BlinkitFinds #HealthyEating #ProteinRichFoods #VegetarianMeals (high protein vegetarian, blinkit finds, healthy grocery finds, vegetarian protein sources, high protein snacks, healthy indian diet, fat loss meals, easy protein foods, vegetarian fat loss, healthy eating india, protein rich foods, quick healthy snacks)

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4 minutes ago

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When the bride is ready but the guests are late 😛😛 Cannotttt get over this look btw 🥲🥲🥲 Outfit @idaya_delhi Makeup @makeupbymehulbodh Hair @anilpandithairartist Event @bagaaneventsco Photography @wedmeclickproduction Venue @arayabagh Decor @decor_design_co

1,742 26

1 day ago

$Love is temporary, food is forever Social media - @behind_theshaadiCouple - @chitwangarg @kartikaysharma__Event - @bagaaneventsco{wedding,food , eat, couple, food, gossip, priorities, fun, viral, trending, celebration, rituals, shaadi , prayers, family, friends, laughter, vibes, desiwedding, functions, love, togetherness, joy, blessings, culture, tradition, music, gathering,, moments}#food #Couple #couplefoodies #foodibride #viralwedding$

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Love is temporary, food is forever 🍔💍 Social media - @behind_theshaadi Couple - @chitwangarg @kartikaysharma__ Event - @bagaaneventsco {wedding,food , eat, couple, food, gossip, priorities, fun, viral, trending, celebration, rituals, shaadi , prayers, family, friends, laughter, vibes, desiwedding, functions, love, togetherness, joy, blessings, culture, tradition, music, gathering,, moments} #food #Couple #couplefoodies #foodibride #viralwedding

1,340 13

1 day ago

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The kind of wedding you lose your voice at 🎤😅 Show some loveeeee guys 🫶✨🫶✨ This is not just a video- it is EXACTLY what we envisioned our most important day to look like ♥️♥️ . . Bride @chitwangarg Groom @kartikaysharma__ Event @bagaaneventsco Filmed by @wedmeclickproduction DJ @djsukhbir Choreographer @twistersweddingchoreography BTS team @behind_theshaadi Outfit @riantasofficial MUA @makeupbycherryy Hair @hairbyimran Venue @kundanfarms.sukoon . . (Indian wedding bride groom pheras party afterparty sangeet)

1,183 68

3 days ago

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Chitwan & Kartikay There's so much happening behind the scenes of this beautiful wedding. The timing, the people, the tiny details, the things you never even notice because someone else is quietly taking care of them for you. So while everything comes together around you, you get to stay fully present in the moments that matter most, with the people you love, exactly as it should be. Planned by @bagaaneventsco MUA @makeupbycherryy . . . . #wedzo #wedmeclickteam #wedmeclickproduction #wedmegood

4,123 43

4 days ago

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I have worked with 1000+ women in the last few years- & 800+ out of those were PCOS & Hormonal Imbalance Cases- some of those got diagnosed *after* they had already started the diet with me. PCOS is now officially called PMOS (Polyendocrine Metabolic Ovarian Syndrome) The new name recognises that this condition is not just about the ovaries, but also involves hormones, metabolism, insulin resistance, and overall health. A much-needed shift in women’s health conversations 👏 Share this with your friends ♥️ & Follow @chitwangarg for more such content WhatsApp (link in bio) for 1-on-1 diet consultation . . . #PMOS #PCOS #HormonalHealth #WomensHealth #PCOSAwareness

1,711 10

5 days ago

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30gm Protein 💪 RICE PAPER WRAP 🌯✨ Ingredients- Rice paper - 3 sheets Lettuce - 1 leaf Carrot - ½ (julienne) Red bell pepper - ¼ (sliced) Cucumber - ½ (noodles) Avocado - ¼ (sliced) Tofu - 100 gm (cook on pan with 1 tsp oil and chilli flakes until golden brown) Coriander leaves - handful Dip- Greek yogurt- 100g Sriracha- 1 tbsp Garlic- 3-4 cloves (minced) Lemon juice of 1 lemon Red chilli powder- 1 tsp Salt to taste Method - * Briefly dip rice paper sheets in water till soft. * Place lettuce in the center followed by carrot, bell pepper, cucumber, avocado & tofu. * Add fresh coriander leaves. * Fold the sides and roll tightly into wraps. * Slice in half and serve fresh with your favourite dip. SAVE this recipe ♥️ & follow @chitwangarg for more such healthy recipes ✨ WhatsApp (link in bio) for 1-on-1 diet consultation #HealthyWraps #RicePaperRolls #HighProteinVeg #EasyHealthyRecipes #FreshMeals (rice paper wrap recipe, healthy veg spring rolls india, tofu rice paper rolls, easy healthy snack recipes, fresh summer wrap ideas ASMR)

1,963 36

6 days ago

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Cheers to our new chapter 💍 💪🥂 Bride @chitwangarg Groom @kartikaysharma__ Event @bagaaneventsco Content @behind_theshaadi Bride Outfit 1 & 2 @idaya_delhi Bride Outfit 3 @riantasofficial Groom Outfit 1 @sabrethreads Groom Outfit 2 & 3 @beyond_threads_ef_designer . . (Indian wedding, wedding transition, bollywood, indian brides)

1,713 61

8 days ago

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Keh diya na, bus … keh diya 😛😛😛 My favourites on the bride duty 🫡🫡 Bride @chitwangarg Friends @kapildangg @abhi4356 @amitsharma.mua Event @bagaaneventsco Content @behind_theshaadi Outfit @riantasofficial MUA @makeupbycherryy Hair @hairbyimran (Bride, wedding, indian wedding, viral, bts, wedding makeup, hair, bridesmaids, funny)

1,102 14

10 days ago