超細膩的 抹茶白巧慕斯 🍵🤍
茶香濃郁卻不苦，搭配白巧的柔滑甜感
入口即化、綿密到不行～
材料不複雜，步驟也很單純
不管是飯後甜點，還是招待朋友都超加分！
抹茶控一定要試試看💚
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Ultra-smooth Matcha White Chocolate Mousse
Rich matcha aroma balanced with creamy white chocolate,
light, silky, and melts in your mouth.
Simple ingredients, easy steps,
but it tastes like a dessert you’d serve to guests ✨
Perfect as an after-dinner treat or for sharing with friends.
Matcha lovers, this one’s for you💚
#cooking #recipe #matchamousse
三款超實用萬用沾醬！🌶️🥒🥑
烤椒辣醬、黃瓜優格醬（Tzatziki）、還有最受歡迎的墨西哥酪梨醬（Guacamole）
無論是配麵包、烤肉、炸物還是新鮮蔬菜，都超級百搭！
特別是 Guacamole，如果你家沒有傳統的墨西哥石臼 molcajete，也可以試試我們影片裡的方法～一樣好吃簡單！
哪一款是你的最愛？
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3 easy & versatile dipping sauces!
Roasted pepper sauce, tzatziki, and our all-time favorite — guacamole!
Perfect for chips, grilled meats, veggies, or just scooping with some warm pita.
If you don’t have a traditional Mexican “molcajete”, no worries!
Try the simple smashing technique we used in the video, easy and just as delicious.
Which one would you dip into first? Let us know✨
#recipe #foodstagram #sauce
今天這兩道完全是
男友自製料理代表💕
蒜香優格燉羊肉香腸佐荷包蛋
濃郁鹹香的羊肉香腸
配上冰涼蒜香優格跟半熟蛋
口感層次超級豐富
烤韭蔥胡蘿蔔佐菲達起司
把蔬菜烤到微焦出甜味
搭配鹹香菲達起司
簡單卻超耐吃
把健康食材用不同方式做出來
美味程度++
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These two dishes are the definition of my boyfriend’s homemade cooking!
🥚 Garlic yogurt, stewed lamb sausage & a fried egg
Rich and savoury lamb sausage,
paired with cool garlicky yogurt and a runny egg.
The layers of flavour and texture are incredible.
🥕 Roasted leeks and carrots with feta cheese
The vegetables are roasted until slightly charred and naturally sweet,
then topped with salty feta cheese.
Simple, but seriously addictive.
Turning healthy ingredients into something this delicious!
Just hits different ++
#cooking #foodie #recipe
最近在歐美很紅的
煙燻紅椒烤花椰菜排 🥦
外層微焦帶點煙燻香氣
裡面還保有滿滿水分
搭配濃郁豆泥醬＋清爽香菜青醬
層次直接拉滿
誰說蔬食不夠滿足？
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A trending dish in the West right now!
Smoked Paprika Cauliflower Steaks
Lightly charred on the outside,
juicy on the inside, paired with a creamy bean purée and fresh herb sauce.
The layers are unreal 🤍
Who says plant-based can’t be satisfying?
#cooking #recipe #cauliflower
外酥內嫩的
酥皮鮭魚菠菜卷 🥐🐟
金黃酥脆的酥皮
包著鮮嫩鮭魚和蒜香菠菜
一口咬下層次超豐富
做法其實很簡單
但成品看起來超有質感✨
想知道完整做法記得收藏！
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Crispy outside, tender inside
Salmon & Spinach Puff Pastry🧡
Golden flaky pastry, filled with juicy salmon and garlicky spinach, so many layers in every bite.
Surprisingly simple to make,but looks so impressive!
Save this for later if you want the recipe!
#recipe #cooking #salmon #鮭魚料理
這道羅馬經典《蕃茄燉牛肚》
Trippa alla Romana 🇮🇹
用番茄慢燉的牛肚
加入香草、蒜香
最後再撒上起司
整體味道濃郁卻不厚重
牛肚口感軟嫩帶一點嚼勁
越吃越香
想知道食譜的朋友快留言告訴我們✨
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This Roman classic “Trippa alla Romana”🇮🇹
Slow-cooked tripe in a rich tomato sauce,
with garlic and herbs,
finished with a sprinkle of cheese.
Rich in flavour but not too heavy,
tender with a slight bite!
It gets better with every bite.
Want the recipe?
Drop a comment below👇
#cooking #trippaallaromana #italianfood #料理
健康版的辣雞翅食譜來了 🍗🔥
想吃 Buffalo wings 但又不想太油？
這個烤箱版本真的可以試試
外皮烤到微微酥脆
再裹上酸辣開胃的經典辣醬
邊吃邊看球賽簡直完美
重點是自己做
辣度跟醬量都可以調整
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A healthier version of Buffalo wings is here
Craving wings but don’t want them too greasy?
This baked version is definitely worth trying.
Crispy on the outside,
coated in that classic tangy and spicy buffalo sauce.
Perfect for snacking while watching the game.
The best part about making them at home?
You can adjust the spice and sauce however you like.
#chickenwing #buffalo #recipe #雞翅 #食譜
第一場Supper Club的菜品
以地中海料理為主
有沒有許願下一場的菜系🙌
The dishes from our first supper club.
Mainly Mediterranean cuisine.
Any wishes for the next theme?
#supperclub #mediterraneanfood #地中海料理 #cook
我跟男友很喜歡邀請朋友來家裡吃飯
每次都會被問說怎麼不辦Supper Club
我們一直有在考慮跟準備
決定要做的時候
收到好多私訊想參加
真的讓我們受寵若驚😳
但是我們希望先以小型4人開始
這樣大家都能比較深度的認識 了解
上週終於成功辦了我們的第一次
很開心的是來的朋友真的是完全信任我們
都沒有問菜單是什麼
也沒有太多忌口
讓我們很順利的完成餐桌
認識到新的朋友也真的很開心💫
My boyfriend and I have always loved inviting friends over for dinner.
People often ask why we don’t start a supper club and it’s actually something we’ve been thinking about for a while.
When we finally decided to do it, we were surprised by how many messages we received from people wanting to join 😳
We wanted to keep the first one small — just four guests — so everyone could really connect and get to know each other.
Last week we finally hosted our very first supper club.
What made it even more special was how much our guests trusted us. No one even asked what the menu was!
Meeting new friends and sharing the table together was such a lovely experience😽
#dinner #supperclub #晚餐 #cooking
終於做了黑芝麻巴斯克 🩶🩶
濃到不行的芝麻香
口感超級綿密
招待外國朋友吃的時候
他們整個驚訝住😳
濃郁堅果香＋微苦尾韻
真的會一口接一口
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🖤 黑芝麻巴斯克材料：
・奶油奶酪 250g
・淡奶油 225g
・黑芝麻餡 114g
・白巧克力 90g
・白砂糖 30g
・雞蛋 3顆
🩶 黑芝麻淡奶油：
・淡奶油 150ml
・黑芝麻餡 20g
・細砂糖 20g
冷藏後再吃，風味更濃、口感更細緻 ✨
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Finally made a Black Sesame Basque 🩶🩶
Incredibly rich, nutty and creamy.
When I served it to my foreign friends,
they were genuinely shocked 😳
They couldn’t believe black sesame
could be turned into a cake.
Deep nutty aroma with a slight bittersweet finish —
seriously addictive.
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🖤 Basque Cheesecake Ingredients:
• 250g cream cheese
• 225g double cream
• 114g black sesame paste
• 90g white chocolate
• 30g sugar
• 3 eggs
🩶 Black Sesame Whipped Cream:
• 150ml double cream
• 20g black sesame paste
• 20g caster sugar
Chill before serving for the best flavour and texture ✨
#blacksesame #basque #cheesecake #黑芝麻
