Diana Sause

@chef.d.sause

🌱Vegan: Chef /Hospitality Consultant/ Health Guide Based in The Hudson Valley, NY
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1,511
Following
883
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27.14%
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Health Rate
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Users Ratio
2:1
Weeks posts
Exciting News! It is my passion to help more people enjoy plant-based food. For over a decade, I’ve worked as a vegan chef and guide, bringing flavorful, satisfying dishes to all kinds of eaters. Now, I’m taking it a step further—I’m officially certified as a Vegan Hospitality Consultant With this added expertise, Im able to help restaurants, hotels, and other hospitality businesses create plant-based/vegan options that are accessible, delicious, and profitable. Whether it’s adding a few standout dishes or building a full menu, I’m here to make plant-based dining easy and appealing for everyone. Let’s make great food that just happens to be vegan! Know a business that could use some guidance? Let’s connect! Much gratitude to @vegan.hospitality _____________________________________________ #VeganConsultant #PlantBasedForAll #Hospitality #SustainableDining #MoreVeganFood #PlantBasedChef #VeganBusiness #VeganMenu #FoodConsultant #ChefLife #HospitalityIndustry #VeganEats #PlantBasedLiving #VeganFoodie #DineVegan #EatMorePlants #VeganFriendly #FoodInnovation #PlantBasedLifestyle #FoodForEveryone #HealthyEating #CrueltyFreeFood #VeganRestaurant #EcoFriendlyDining #ChefConsultant #FutureOfFood
71 11
1 year ago
Gotta love forest to table šŸ˜‹ Came across these beautiful mushrooms & greens while on a hike today. ----------------------------------------------------------------- #ForestToTable #WildForagedDinner #ForagedFeast #GoldenOysterMushrooms #WildMushrooms
14 4
9 days ago
When Cinco de Mayo and Taco Tuesday collide šŸ˜† 🌮 🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮 Walnut chickpea meat Guacamole Cherry tomato salsa Almond yogurt sour cream Shredded lettuce Grain free tortilla shells __________________________________________________________________ #TacoTuesday #CincoDeMayo #VeganTacos #AlkalineEats #Vegan
14 1
12 days ago
Golden, caramelized plantain boats loaded with soul 🌱✨ By request from @naiyaax šŸ’• Stuffed with seasoned black beans, juicy sautĆ©ed oyster mushrooms, bursts of sweet cherry tomato, avocado slices and finished with a creamy hemp seed drizzle that ties it all together. Sweet, savory, rich, and fresh in every bite—this is comfort food with a vibrant, plant-based twist. #StuffedPlantains #PlantainBoats #VeganSoulFood #PlantBasedEats
22 6
1 month ago
#VeganSoulFood #SoulFoodVegan #VeganComfortFood HolidayCooking HolidayMenu ThanksgivingDinner VeganDinnerIdeas VeganKitchen VeganCreativity
24 6
5 months ago
#veganeats #alkaline #alkalinevegan
16 6
5 months ago
This is one of my favorite dishes to make this time of year because of the fresh harvest of collard greens and sweet potatoes šŸ  The flavors come together so deliciously šŸ˜‹šŸ‘ŒšŸ½
18 6
6 months ago
VEGANDALE 2025 Here We Come!! I’m teaming up with my bestie @chef.d.sause this year for vegandale! Come check us out this Saturday 9/27 at Citifield #VegandaleNYC #citifield #VEGANFoodie
60 15
7 months ago
By request for my daughters ā¤ļø #BuffaloCauliflower #VeganEats #PlantBased #VeganFoodShare #Meatless #CauliflowerWings #VeganComfortFood #VeganRecipes #CrueltyFree #DairyFree #VeganDinner #PlantBasedRecipes #VeganInspo #VegansOfInstagram #VeganLife #VeganFoodie #EatPlants #HealthyVegan #VeganSnacks #VeganSoulFood #VeganChef #WhatVegansEat #PlantPowered
26 13
8 months ago
✨ Sunday Brunch Recap from Little Logan’s Farm ✨ Our last brunch of the season may just have been the best one yet. šŸ“šŸŒæ The garden was alive, the flavors were fresh, and the plates told a story straight from the soil of @littlelogansfarm itself. The star of the show? 🌟 Southern-fried oyster mushrooms on golden waffles, crispy, tender, unforgettable. Alongside it, a garden-fresh frittata and hearty potato hash, each dish layered with flavors grown steps away from where we gathered. Cucumber flowers, oregano blossoms, edible petals, beauty you could taste, harvested right from the earth beneath our feet. But what really makes these gatherings special isn’t just the food. It’s the crew, my day-ones, @chef.d.sause & @dani_vegetables_ , warriors in the kitchen who always show up and pour their soul into every plate. And it’s you, every guest who comes out, supports, and makes these moments unforgettable. Without you, it’s just food. With you, it becomes family. ā¤ļø This was likely the last brunch of the year, but the spirit doesn’t stop here. 🌱 Stay tuned, one more Fuegos at Little Oakens is coming before the season closes. And come spring… brunch might just make its return. šŸ‘‰šŸ½Swipe all the way through, don’t stop until you’ve seen all these beautiful moments. Because this story isn’t just about what we cooked, it’s about what we created together. šŸ“ø Photography talent: @lacephotomedia #Brunch #localproduce #FarmToTable #UpstateNYVegan
140 13
9 months ago
#PurplePotatoes #LeekRecipes #SmashPotatoes #PotatoCakes #VeganPotatoCake #RootVeggies #PurpleVeggies #VeganRecipes #PlantBased #VeganFoodie #HealthyEating #VeggieLovers #HomeCooking #ComfortFood #FoodieGram #FoodPhotography #InstaFood #YummyVegan #SeasonalVeggies #FarmToTable #ColorfulFood #FoodArt #EatTheRainbow
29 5
9 months ago
#VeganEggplantParm #EggplantSeason #VeganComfortFood #PlantBasedGoodness #MeatlessMagic #DairyFreeDelicious #VeganItalian #CrispyAndKind #FollowYourHeart #AirFriedGoodness
24 2
9 months ago