Development should be your main focus if the goal is to compete at any level.
We develop so we are confident.
We develop so we have no weaknesses.
We develop so there is no question.
We develop so we can seize every opportunity.
We develop so we can dominate.
If youâre ready to lock in, DM for class detailsâźď¸
#funfitfamily #fyp #fitnessmotivation #viralreels #youth
30mins in, coming up on the last set of the workout..
Attention to detail.
Nuance after nuance.
Rep after rep.
Pushing even when you feel like you canât go no more.
THAT is HOW we get better. THERE is where we GROW
#funfitfamily #fyp #fitnessmotivation #fitnessinfluencer #viralreels
Being a Strength + Conditioning Coach is more than just lifting heavy weights.
If youâre a Coach or an Athlete ask yourself these questions:
â˘How reactive are your fast and slow twitch muscles?
â˘How much power and force can you produce?
â˘How evenly distributed is your strength?
â˘Can your joints/muscles handle eccentric and concentric movements?
â˘Does your training focus on improved neuromuscular efficiency and productivity?
â˘How explosive are you really? From all planes and angles.
If youâre ready to become a better athlete comment âEliteâ
#funfitfamily #fyp #fitnessmotivation #fitnessinfluencer #strengthandconditioning
Postgame interview with varsity head Coach at Eastview High School following a close loss. Coach reflects on a tough, close loss and the lessons this group will carry into the next stretch. đ
@eastview_boys_basketball@var_austin@texas_varsitybasketball@Txhsoutlet
#postgameinterview #sportsreels #basketball #micdup #sports
A man who chose discipline over desire changed his whole story.
#funfitfamily #fyp #fitnessmotivation #fitnessinfluencer #viralreels #workoutmotivation #viral
