Time to run it back!
The U.S is NOT us!
We The People💪🏾🩵
Produced by @wormfrs
featuring @P.Z.Y@ckaidawson_live@danyoson21
However you are pushing back, organizing, protesting, supporting, creating, teaching, comforting, planning, sewing, gardening, farming, parenting 💪🏾🩵
The time is now!
Don’t look away!
Let move with power and purpose ON purpose! United in our clarity💯
Stand with The People💪🏾🩵
#WeThePeople #ChangingFrEQuencies
#Resistance #Revolution #fyp
Thank you to everyone who came out to support the concept of Harvesting Harmony! It is beginning to grow more community connections and creative collaborations💪🏾🩵
I am super proud of myself for continuing to create for community empowerment despite the deep and heavy challenges.
So it’s time for a short chrysalis mode to recalibrate myself, the home, check in more with family and friends.
#ChangingFrEQuencies
#HarvestingHarmony2026
#CirculateTheVibe2026
#moments #fyp
Pretty Girl can’t play jacks🤣🤣
If you know me even a little bit, you know I’m very playful. Yes I go hard Bangin on colonization and systemic oppression cause I love freedom for everyone! However!
I will always make space to be intentionally playful and amplify joy, laughter and connection even when no one else wants to! I’ll do it alone or with others but it will be done on earth as it is in my brain✨
#changingfrequencies #theplayfulheartist #fyp #furbabies #jacks
This Saturday 1pm
I will be sharing Harvesting Harmony :The Music Garden
after the NEOKC Farmers Market Harvest Parade.
I will also perform a couple of the favs, like Winds of Change and Paradise💪🏾🩵
Come out and experience Harvesting Harmony:The Music Garden and plant some sound seeds🌱🎶🌱🎶🌱🎶🌱🎶🌱🎶🌱🎶🌱🎶
#ChangingFrEQuencies
#Music #Mantra #fyp #moments
Water is my element🩵
I am loving this rain. It feels like the whole world needs a good cry and Nature responds💪🏾🩵
Sometimes my cry is a creative release in new ways (Creatively Release Yourself) C.R.Y
Let it out!
Release those gifts! You don’t have to be perfect, great or even comfortable! Be present and courageous! Your gift could be the key to…………..life!
#changingfrequencies #music #mantra #movement #moments
Have you missed seeing Changing FrEQuencies make music?
Well
Harvesting Harmony 2026!
Is now my next performance.
I created and shopped this concept which created a booking opportunity💪🏾🩵
May 16th 2026 @Pitts Park
I’m sharing some new creative vibes that bridge human connection, nature, creativity and sustainability.
H.U.G.S to the vibestars that came to the Urban HeARTs Creative Space (our garage🤗) and planted some sound seeds that we grew into something new, beautiful and collaborative💪🏾🩵
@thewealthywomb , @c.r.artistry , @hunter.camilla (bio sister🤗)🩵🩵
Thank you @thee_l.e.g.g for the gourds! Let Harvest this Harmony💪🏾🩵
I love sharing the process of Harvesting Harmony Through Playful HeARTistry with individuals and groups! #BookMe
#ChangingFrEQuencies #TheHeARTistFrEQuency #HarvestingHarmony2026
#Music
Grateful Awakening✨
These are the moments! This is what I’m grateful for!
Our children are night and day and this Love Dove is my biggest lesson in guiding and not controlling🤗
Being an example and not demanding what I don’t teach😮💨🤗
As challenging as our dynamic is, it’s on me and she is the best and most honest data I can have about how I’m mothering her. Both of our children were a big inspiration for the song H.O.P.E🩵🩵🩵🩵🩵🩵🩵
#changingfrequencies #moments #active #Care #momdaughter❤️
Harvesting Harmony 2026 is starting off strong this Summer with The HeARTist Harvest Band! (DM if you are an interested artist)
Mycelium Love to @c.r.artistry ! planting her 1st seed offering into the Our Musical Garden for the Harvesting of Harmony with in ourselves and within our connection as humans.
All Fruitstruments and Vegi Vibers are hand made, joy centered and focused on collaboration and creatively promoting the Nature Arts! like Agricultural, woodworking, gardening and repurposing for sustainability!
Let get into Nature and Move Sound & 🩵🖤❤️Playfully On Purpose!
#theplayfulheartist #playfulonpurpose #HarvestingHarmony2026 #humanwellnesswork #fyp
Circulate The Vibe 2026! Let’s Get outside!
Move,Sweat, Breathe & Live!
I am so grateful for every moment that I get to share space, music, toys, play, poetry, food, tears, hugs, laughter, failures and successes!
Thank you to everyone who came out to any of my events. Your support is AfrEQin Vibe💪🏾🩵
Cause it means we out the box, we outside, we connection, movin and sweatin, Circulating The Vibe of Life🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾
Tap in on Mondays at 6:30pm-8:30pm Pitts Park
Children must have a participating adult caregiver in order to participate.
Donations are always welcomed and needed💪🏾🩵
To help me continue to give moments of human joy and connection
through music, mantra, movement and moments like theses
Cash App $ThePlayfulHeARTist
Or go to Bandcamp and buy FrEQwork the album by Changing FrEQuencies or any of my singles✨🩵
If you would like to collaborate or have your space activated, DM me.
#changingfrequencies #ThePlayfulHeARTist #CirculateTheVibe2026 #fyp #human
@cjs_innerg has been growing a new skillset💪🏾🩵Come out on April 25th at 11am to the Norman Maker Space in the Library Lab to find out more, celebrate and make connections!
#Creativity #MentalHealth #BlackMen #Education #Support
Grateful Awakening✨ Today! I am celebrating!
With all the hardships going on, I’m still celebrating!
Myself for Soul Bangin soooo hard yesterday 💪🏾🩵💪🏾🩵💪🏾🩵
getting our dog to the vet, (she got a tummy parasite)
getting hair done, emotions regulated and sending a happy and ready to sleep cheerleader on the road💪🏾🩵
S/O to @cjs_innerg for getting our youngest to Frisco Tx. to represent for Oklahoma Spirit Academy Lady Ops💪🏾🩵.
Yall I really didn’t wanna leave with our Pretty Girl not feeling well.
So I stayed home to care for her🐕
do more hair and a driving lesson or two.😬😮💨😂 😮💨😴
#Marriage #Parenting #Children #Pets #fyp
Circulate the Vibe!
was so much fun, needed connection and play✨
Thank you to Everyone who came out and gave yourselves some time in nature, outside, with humans, moving our bodies for fun, for fitness, for flow or to workout feelings! Movement is a health resource we can all access in different ways✨♾️
Looking for more opportunities to move different check out @hooplahoma ✨Wednesdays @scissortailpark
my inspiration for bringing this to the Eastside🙌🏾
She helped me juggle better and has a heART for sharing joy!
Come find your fun, find your flow and Circulate the Vibe🔘♾️Mondays 6:30-8:30 @ Pitts Park
#changingfrequencies #music #mantra #movement #moments
