You just arrived at Mottram Hall⌠whatâs the first move? đ
Spa circuit, a bite at the cafÊ, afternoon tea with bubbles or straight to testing how comfy that bed really is? Sauna, Champagne Bar, sunbed lounging, dinner plans⌠or just drifting into all of it.
Good news: you donât have to choose đ¤
A leisurely lunch, hours in the spa and a complimentary treatment? Consider your weekday sorted.đŤ
From June to October, enjoy a spa day for ÂŁ125pp at Springs or ÂŁ149pp at our other locations, including a free treatment worth ÂŁ105. Dare we say, your spa day is almost paying for itself...
Different settings, the same signature switch-off. Head to the link in our bio to book.đ¤
Mental Health Awareness Week is a good reminder that small, everyday things can make a difference when life feels a bit full. Itâs not about big changes, just little habits and simple moments that help things feel more balanced.
These can easily fit into everyday life at home, or be enjoyed more fully in time away at Champneys - wherever feels right for you đ¤
Our Marbella retreat is the ultimate wellness escape⌠and 4 new spaces have just opened up đ
19â23 October 2026. A slow week of structured movement, deep rest & sun-soaked reset.
Move with intention. Rest deeply. Live slower. Link in bio to discover more đ¤
Sage at Eastwell Manor is your new space for eating well between sauna, steam and slow swims âď¸
A day of spa bliss, treatments, smoothies and something nourishing - all wrapped up as The Sage Escape.
A simple bundle of spa-day goodness. Link in bio to book.
Meet us in Marbella...đ´
Two ways to do it, same result: sun on your skin, slow days a very strong case for doing absolutely nothing at all.
â¨Sea & Spa Escape: poolside calm and coastal ease
â¨Andalusian Spa Escape: breakfast, spa bliss and full-on indulgence
Golden hour feels all day long⌠which one are you choosing? Tap the link in our bio to discover more.
PSA for all besties, couples & families: you need a spa trip đ
Bring a friend for free on spa days and enjoy 2 nights for the price of 1 on spa escapes. Donât miss it - offers end midnight 4th May.
Tag who youâre bringing below đ
đ¸: @allanataylor_@charl0ttelucy@ruthblahk_@clair_norris@isabelwarwick3@hanevans25
Mini heatwave incoming, pool plans loading âď¸ Which one are you diving in to first?
đŚ Eastwell Manor
đŚ Buxton Crescent
đŚ Henlow Grange
đŚ Forest Mere
đŚ Mottram Hall
Our Hampshire spa just upgraded from calm⌠to cloud-level bliss âď¸â
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The spa feels softer, slower and effortlessly indulgent. Slip into the new indoor hydropool and let the warmth do the talking, then drift into the expanded relaxation space where time quietly slips away.â
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Itâs the same Forest Mere feeling⌠just dialled deeper into relaxation đŤâ
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See you there?
Five days to move, switch off and restore: welcome to the Countryside Reset. đ
Arrive in the heart of the English countryside at Tring, Springs, Henlow or Forest Mere⌠and feel your shoulders drop almost instantly.
This is a true reset - movement that supports you, spa time that actually restores you, nourishing food and space to properly breathe again.
If wellbeing is your priority, youâre in exactly the right place. Days flow between activity sessions, wellbeing workshops and rest. Nothing forced, nothing overdone, just time that feels good to you again.
Multiple dates throughout the year. Pick your moment. From ÂŁ949.50pp.
2 for 1 spa bliss is here đŤ§â
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Double the unwind, same escape energy.â
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⨠2 nights for the price of 1 from ÂŁ210ppâ
⨠Bring a friend for free spa day from ÂŁ120 for twoâ
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Spa days, slow stays and countryside calm made to share or savour solo. Book by 4th May, arrive anytime up to December.
Competition closed. â¨WIN A SPA ESCAPE FOR TWOâ¨
Nowâs your turn to slow down and switch offâŚ
To celebrate the launch of our new all day dining concept Sage, plus our new HIIT studio and hydropool, weâre giving you the chance to an irresistibly relaxing spa escape for two - the perfect blend of good food, movement and spa bliss.
To enter:
đ Like this post
âď¸ Tag who youâd bring
âď¸ Make sure youâre both following @eastwellmanor@champneysspas
Simple. Indulgent. Yours.
Terms and conditions apply. Subject to availability. This giveaway is in no way sponsored, endorsed, or administered by, or associated with, Instagram. By entering, entrants confirm that they are 16+ years of age, release Instagram of responsibility, and agree to Instagramâs terms of use. Giveaway ends 6th May 2026. Open to UK only. Winner will be contacted via DM from @eastwellmanor only.â
